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I have the Ob-86b. Is there a significant increase in the quality of knurling upgrading to the Rogue Ohio PB or TPB? The Cap was much better than my bars that came with the 300lb weight sets but...

Black widow training gear has best price I've found.

I have this rack. Definitely don't recommend it. While I have no issues with the stability or gauge of steel there are several things I dislike. Hole spacing sucks, size of holes. Near impossible to...

Haha thanks. Definitely an old thread. Funny thing I just got the SBD about a week ago since I'm going to do my first meet here on the 30th and while I will say they are slightly better than the...

I have the JBL E40BT and they are really good for about $90. They are a bigger headphone but not obnoxiously big since they are on ear as opposed to over ear.I just can't do buds or hooks as they...

They are very good quality. I good shoe that's less than Adipower or Romaleo. I was just having trouble with being thrown slightly forward on heavier weight and started squatting in Reebok Crossfite...

Unless your feet are really narrow I would probably go with 9.5. I had the Pp2 and just got rid of them actually. I had a size 9. I don't consider my feet wide at all but they were very narrow....

No regrets at all. its a great bench and the gripper pad is awesome

Here you go. I asked my wife to take a few pics. The padding is a little dirty from chalk. Actually cleaning it may be a little more difficult than a standard pad but I haven't done so yet. ...

For that kind of weight your best bet is to check out some spin locks from someone like NY barbell. I personally don't like spin locks so I ordered some 17" handles from Shermworks. He can make them...

The gripper pad is more of a matte black color. The actual frame I got the platinum silver/grey frame. I was actually surprised with the gripper pad when my bench arrived since I couldn't really find...

Hey everyone. I'm going to start logging in here as well. I reached out to Arian for some advice to prepare for my first meet May 30 and he sent me a program that I will be following for 5 weeks then...

Stasher pretty much nailed it. If you'd like I can take pictures tonight and post them. It's not uncomfortable in any way. Also, I got the bolt together and I love it. It's a tank.

My only concern with that RepFitness bench is that it seems very light. 33lbs which is the same as that Adidas bench you mentioned. I'm sure it's built much better than that bench though.

Rogue...

The 4-6 weeks is for the welded version. I was concerned about that as well. I emailed and they stated bolted version ships in two weeks. I ordered it on a Tuesday and it was at my doorstep exactly...

I have this bar as well. It's a great bar, especially for the price. No real complaints. Knurling is not bad at all. I may end up getting their heavier duty bar with center knurling down the road if...

Beast Metals makes great stuff. I was going to have him build me a flat bench but with shipping it just came out to a little too much but he does great work.

I'm not sure about that bench but the Elite bench is great. I just purchased the bolt together version. It went on sale AFTER I bought it unfortunately but it came out to $214 total shipped. It's...

Thank you for all the ideas guys. Never looked into a dip belt before so didn't realize how cheap and easy it is to make your own. I've spent enough money on belts so didn't want to buy an expensive...

Never heard of the webbing idea but I will look into it. Thanks