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Type: Posts; User: bicepsnglutes

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  • 02-08-2019 04:31 AM

    Thread: Full Body vs. Split Routines - Which to Choose?

    by bicepsnglutes
    Replies
    732
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    1,735,307

    Sticky: Felt like I had to share this video, I think it...

    Felt like I had to share this video, I think it summarize everything pretty well regarding full body and split variations!

    Couldnt link but search on this in youtube: The Best Science-Based...
  • 02-08-2019 04:28 AM

    Thread: *** Deadlifting 101: Instructional videos ***

    by bicepsnglutes
    Replies
    808
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    1,341,146

    Sticky: Thanks for the information!

    Thanks for the information!
  • 02-08-2019 04:26 AM

    Thread: Show us your Eleiko

    by bicepsnglutes
    Replies
    302
    Views
    107,179

    Love all of the Eleikos products, it is simply...

    Love all of the Eleikos products, it is simply legendary as we all know!

    I thought that Eleiko had a bench made especially for exercises like the Seal Row, but maybe I'm wrong. Someone that can...
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