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    Agreed on the nachos. The chewy/bready flavor of...

    Agreed on the nachos. The chewy/bready flavor of tortilla eat the crunch of the nachos every time. I had the same thoughts of quesadillas it was just too similar
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    1 - Applebee's Ceedar Plank Salmon 2 - Chipotle...

    1 - Applebee's Ceedar Plank Salmon
    2 - Chipotle Quesarito
    3 - DQ PB Parfait


    3 was honestly kind of toss-up so I just went with what was the most different from my other choices... plus gotta...
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    My go to is always oatmeal.. I mix 100-120g of...

    My go to is always oatmeal..

    I mix 100-120g of raw oats with protein powder, then top it with berries, nut butter, and sometimes some cereal for texture.

    800+ calories of gains :)
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    How is that confusing? I train four days a...

    How is that confusing?

    I train four days a week in a split like this:

    Day 1: Bench, Shoulder Press, Dips, Rows, Triceps
    Day 2: Squat, Deadlift, Rows, Good Mornings, Biceps
    Day 3: Off
    Day 4:...
  • You're 15... and how exactly are you able to...

    You're 15... and how exactly are you able to calculate your bodyfat?

    Either way, cutting is not advised for minors unless it is a medical requirement.
  • Sounds like counting isn't healthy for you. Food...

    Sounds like counting isn't healthy for you. Food shouldn't cause guilt.

    I don't count either... life will go on.
  • Before anyone responds, can you please elaborate...

    Before anyone responds, can you please elaborate on how you ended up so underweight?

    This matters in terms of your path to weight gain.

    The mere fact that you specify your goal is 'not to gain...
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    You bumped your thread after 1.5 hours? Be...

    You bumped your thread after 1.5 hours? Be patient dude.

    Personally no...

    I cannot remember the last time I ate less than 250 carbs in a day... typically now I'm eating 350-500 depending on...
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    Yeah I just turned 35 I have definitely...

    Yeah I just turned 35

    I have definitely dabbled in my share of chemicals tho... just not in the last 10-13 years.
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    I actually don't know personally but I mean......

    I actually don't know personally but I mean... seems obvious ;o)
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    Double Grilled Quesadilla Chipotle Nachos...

    Double Grilled Quesadilla
    Chipotle Nachos
    Applebee's Cedar Plank Salmon
    Chipotle Quesarito
    DQ PB Parfait
    Taco Bell The Hulk
    Chipotle Burritodilla

    Just couldn't do that fakee grilled cheese
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    It's a helluvadrug

    It's a helluvadrug
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    Haha, i guess so... but then we'd be equating...

    Haha, i guess so... but then we'd be equating nausea to satiety... in which case, I get pretty satiated when I'm deathly ill with the flu :)
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    I have a similar reaction to oily, fried foods. ...

    I have a similar reaction to oily, fried foods.

    When it comes to fat providing a more pure sense of satiety, it's mainly in the form of (what I THINK is) adequately stimulating that savory/'umami'...
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    yea i mentioned that too... makes no sense

    yea i mentioned that too... makes no sense
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    I didn't even notice that. Oh the irony

    I didn't even notice that.

    Oh the irony
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    Because of science and basic reasoning.

    Because of science and basic reasoning.
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    There is no ‘max’ for fat or protein...

    There is no ‘max’ for fat or protein...
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    The answer is no

    The answer is no
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    Ugh...Sometimes I feel like people don't actually...

    Ugh...Sometimes I feel like people don't actually read the responses...

    We're saying that CYCLING carbs has no benefit over a consistent daily intake.... it's the average CALORIE amount you...
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