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Coconut Shrimp
Crab Legs
Grilled Mahi
Meatloaf
Prime Rib
Teriyaki tenderloin

Bags of sand.

Steak
Cajun Chicken
Chili
Ham & Cheese Omelet
Home Fries
Italian sub

Chicken Parmesan
Filet Mignon
Grilled Shrimp
Quiche

Grilled Sausages
Steak Potato & Broc
Cheeseburgers
BBQ Grilled Chicken
Grilled Corn

^ that.

Baby Back Ribs
Grilled Garlic Shrimp
Grilled Stuffed Peppers
Mini pretzel cheese dogs

Cheeseburgers

Chicken & Black Bean Nachos

Look in the toilet after a movement. If you see just chewed up hotdogs and bun. Than I guess your body didn't get to it

Beans & Hot Dogs
Grilled Sausages
Steak Potato & Broc
Worchester Glazed Burgers

Use a tdee calculator. Track your calories for two weeks at the calculated maintainance and see if you've gained, lost, or maintained. Adjust as necessary.

Dayum guys. Freaky chit. Is it genetic?

Gyusuji Nikomi
Hiroshima Yaki
Hanbagu
Miso
Tempura
Shiitake

trust him, he's a scientist.

Shiitake
Udon
Tebasake

Miso
Motsunabe
Tempura
Kombucha

Cherry Turnover
Oatmeal Delights
Raspberry
Strawberry Cheese Danish

Beef Stroganoff
Beef Teriyaki Noodles
Chow Mein
German Noodle Bake
Thai lime shrimp & noodle

Cider Glazed & Apples
Sweet & Sticky Dirty Rice

Donuts
Ice cream
Pork rinds
Sliders