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Hello everyone! Currently, I am preparing to take the ACSM-CPT exam and have a few questions regarding study options. I have purchased all of the recommended books and have begun reading through them...

Yes I do! It's amazing how much being overweight can make you feel run-down. Honestly, every part of my life improved when making this change.


Thanks!


Awesome job on taking the initiative...

With the year 2015 having ended and 2016 just beginning, I feel it is always important to reflect on how I did achieving last year’s resolutions I set for myself. They were the following…

• Lift...

I remember looking at this same thread on January 1, 2012 hoping someday I'd be able to post in here. Albeit, I have posted prior to this, I have some updated pictures after bulking. Keep up the...

It's been quite the ride.
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Sweet Potato, Maple & Bacon Soup
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Snickerdoodle, Peanut Butter & Apple Pancake Stack w/ PB2 & Crushed Reese's Puffs
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Sweet Potato, Ranch Broccoli, Bacon, Chicken & Ranch
With sauteed Mushrooms and Onions (in bacon grease of course)
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Chocolate...

Damn, that looks great lol +rep

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Three Cheese Chicken Sausage on a Hoagie Bun alongside a Parmesan, Mushroom and Spinach Omelet as well as 8 oz Grilled Chicken Breast also with Parmesan,...

Dymatize Banana Nut Proats Bowl with TJ's Cookie Butter, a Diced Honeycrisp Apple and M&M's
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Dymatize Banana Nut Proats Bowl with TJ's Cookie Butter, a Diced Honeycrisp Apple and M&M's
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Uncle Ben's Roasted Chicken Rice with 10 oz Baked Chicken and 1 Three...

Now that is some high quality food porn haha. Seriously, very well done. Tried to rep ya but on spread.

Pumpkin, pecan and caramel monkey bread
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Chocolate Chip French Toast w/ Apples, Bacon & a Cheesy Chicken Sausage...

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Bagel Chicken Burger w/ Cheddar Cheese, lettuce & Light Mayo and Fried Garlic Parmesan Baby Red Potatoes and Spinach

French Toast topped w/ Chocolate Chips & Whip Cream alongside the perfect Honeycrisp Apple and Bacon
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Chicken Burger, Guacamole and Pepperjack Cheese on a Bagel

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1/3# Burger with pepperjack cheese, lettuce & onions along side fries and ketchup. Nothing too fancy, just enjoying a nice meal outside with my parents and...

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40g Oats
34g Dymatize Elite XT - Banana Nut Protein Powder
100g Egg Beaters
1 Apple
32g Chunky Peanut Butter
15g...

Dang Bob, tasty looking meals as always. Especially that burger and sweet potato fries; always one of my favorite combos. On a similar note, I've seen you post sweet potato tots every now and then;...