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Hey guys, I've been doing MT for about a year now and I'd like to start lifting for strength, explosivness and to improve fast twitch muscle fibers

( I don't know if this stuff is even real but...

Btw you look like my manager. Its scary.

Is there something similar to SS for olympic lifting? Starting Olympians? Lol pardon my inexperience


Im currently looking at the Strength/Power program from canditos linear progression. Im...

Thankyou! Most people have been telling me to just do SS before focusing on these specific goals

Hey guys, I've been doing MT for about a year now and I'd like to start lifting for strength, explosivness and to improve fast twitch muscle fibers

( I don't know if this stuff is even real but...

Hey guys, I've been doing MT for about a year now and I'd like to start lifting for strength, explosivness and to improve fast twitch muscle fibers

( I don't know if this stuff is even real but...