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They don't play around with salt too much at 3DMJ, other coaches might. There is a final week and show day protocol but supposedly how you can look when you're not holding much water is different...

Aware me on where to acquire these . . . .



Also for any fans of the more classic trance style, here is a song for you (heuheuheu)

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I have a friend who has it. Its constantly giving her greif, any high impact or heavy compression on the shins gives her pains for weeks.
Go see the GP and get a referral to a physio or something,...

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The guy rustles me no end. I'll try not to go all superiority complex here, but the guy seriously has no understanding of morals.
The fallacies in all the videos where he tries to make a statement...

Yeh, I was almost sure, thought that guy with face displaying the signs of use of a certain supplement sold on the bodybuilding.com website must be AWG and the guy with the sickening jaw must be you...

I'm not sure if I saw you and AWG in x4l once, was gonna say something but would have been way too awkward if it wasn't you two.

But never been out with the notts crew, so in. Gonna be lonely as...

You seriously didn't come off as the nervous type at all to me, and you're tall, I'd feel alpha as phuck if I was your height.
That being said I used to be in the social anxiety (hated most people)...

Possibly ocean tonight if I can justify it to myself.

Do you want to actually be the guy that goes out slaying poon? It sounds like you're making all the excuses to not do it.
Not that its a bad thing, but if you're gonna be too shy to approach girls...

Hardstyle is fookin awful, worse than deep house, and that's saying something.

Big room is also getting on my nerves recently as well, it seems like every producer (*cough cough* Armada *cough...

Anyone a How I Met Your Mother fan? Thoughts on the final episode?

Joshwah is right, immature girls get soaked over the treat 'em mean, keep 'em keen nonsense.
Just disregard for ages, if she starts texting you again, just give her one word answers but give her...

Cool, I could probably do 34kg dumbbells for maybe 1 or 2 reps, u mirin?



Thx brah, guess I'm gonna be broke as fook, but would be sickening to be a government agency worker in London and just...

lol


And I will declare myself the weakest bench presser in here, my close grip weight is getting scarily close to my actual bench numbers and I can recover way quicker after close grip sets....

Anyone on dat Group Therapy time? I think I might just blow my load when Audien's new track is played.

Edit, holy **** just now!

I can confirm, it was sickening!

Phuck Jooms I could have been talking with you all night, didn't sleep a wink. Dat ADHD, now gonna go have another full day and deadlift at the end of it.
Hopefully I won't die, but may need the...

Has your quality of life grown exponentially since graduating? I've only got 3 months left then can go do something I don't hate.

I'd say on a stress vs time graph (cwatIdidther) I was displaying...

My dad is friends with Nick Fozzard, I've met him irl, would not look him in the eyes lol. Dat GH brow.

Took a large amount of some unknown substance (probably E or meth) from some crazy raver at ASOT, he passed out 5mins later lol.