Search:

So keep in mind this post is for fun and informational purposes. I tried this once before and just got spamed by trolls. Lol.
See how it goes this time.

Anyway I had this question above and...

Yup.
It's in a book I wrote called:
"Hooked on numbers-for idiots&other douche bags"

13÷69=0.18840579710144x(Height)=average for your height.

This is what I posted I subed the long ass # with A.

If you take above and enter 69" for the height you come up with 13" even.

This...

Sigh...

Smh.
For ****'s sake. If you use what maddog posted you get .0029 NOT what I posted. Use a goddamn calculator.

Wtf is wrong with you people?
This thread is supposed to just be for...

You divided instead of multiplied. Which comes to .0029 Check your math.

If you insert the same numbers I posted using average height in inches which is 69" using the same formula you Will come...

If you feel think trolling on the Internet, fart jokes and cat videos is productive and being an adult then you have some issues is all I'm saying.

This site and post is about fittness not for...

Lmao Goddamn. No need to break balls. I never said I was bragging. My arms are definitely not huge. Decent shape. As far as being healthy. But no more than slightly above average. I was just using...

Lol. Right.
I'm sure I could figure out a way to throw BF% in there.
This doesn't take into account that a lean bicep is more impressive than someone with higher BF%

[QUOTE=cornman99;1561517461]Okay........



Misc -------------------------------------------------------->
[/QUOTE

I guess it should've went there. Ive ordered and read articles on for years...

I know this thread has been done a hundred freaking times. It never comes out as intended. Everyone always just posts their stats and that all it is. just turns into a dick measuring contest. Lmao....

I'm 5"4 140lbs 14.5 inches flexed.

I know that's not huge but as short as I am they look decent.
I was really surprised when I measured as I haven't been training on a strict regimen in years....

I will definitely look into this. I appreciate it.

Thanks for the advice.
I think I am going to focus on maintaining my current weight and recomp/build muscle.
I'm going to focus on high weight low reps and I'm following this 30 day ab program....

Thank you for the reply guys. I appreciate it. I cleared some of the misunderstanding below. I know for a fact I wasn't at 10%BF again. Im not sure where I was when I cut before just had to do the...

Lol. No dude that's not what Im saying.Just to be more clear. Going back to that weight 6 months ago didn't put me back to 10%BF when I cut before I was probably between 13%-15%. I have certainly...

Hello everyone.
I am a 29 yr old 5"4 140lbs male 18%-19%BF. Yeah I'm short but so was Gregg Valentino right? Lol I've been out of lifting for awhile and I'm looking for some advice on a good game...