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    I agree with you on those things bud. What I...

    I agree with you on those things bud.
    What I don't like is following this program for 2 years. Even a novice should have these movement's form, and understanding of them, down in 6 months tops. At...
  • A few of the best bangs for the bucks are tuna...

    A few of the best bangs for the bucks are
    tuna
    chicken
    egg whites
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    Both of the above^^ You could add in some...

    Both of the above^^

    You could add in some HBCD....Highly Branched Cyclic Dextrin; if you can make the cals fit your macros (if you're counting)
    It's a newer (older now but...) form of carbs that...
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    Classic thread Training like a powerlifter and...

    Classic thread

    Training like a powerlifter and wondering why he doesn't look like a bodybuilder...smh

    Now, I understand OP is probably not eating enough or training with a high enough RPE; but...
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    Honestly, I'd just go into a deficit of 500 cals...

    Honestly, I'd just go into a deficit of 500 cals or so; shoot to lose 1 lb per week consistently; keep protein high at 180g per day and continue lifting heavy.
    You'll lose fat, retain muscle
    Loose...
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    Set me up!!

    Set me up!!
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    13
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    235

    Done it; best thing ever srs

    Done it; best thing ever

    srs
  • Replies
    151
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    3,245

    This is not going to be rare. You hear about a...

    This is not going to be rare.
    You hear about a few cases that were pushed. There's going to be thousands and thousands of these that schools, parents, coaches etc... just let go because they don't...
  • Can you imagine the lawsuits that would follow if...

    Can you imagine the lawsuits that would follow if a major brand told their workforce to "try to be less black" ???

    Incredible
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    151
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    3,245

    Wait till this comes around; which it will; mark...

    Wait till this comes around; which it will; mark my words.

    Kid goes from biological female to pretend male; competes in male sports; does poorly; complains that competition isn't fair because...
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    151
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    3,245

    Very good point If you have a mental disorder;...

    Very good point

    If you have a mental disorder; you, your family and your doctors handle it; but it shouldn't affect the rest of the planet who doesn't
  • Here's a List of Coca Cola Products for you

    https://www.coca-colacompany.com/brands

    Just sayin
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    642

    This is something I didn't even touch on but...

    This is something I didn't even touch on but very, very true.

    If baseball, think Dustin Pedroia!!
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    642

    Welcome bud First off, nobody is going to...

    Welcome bud
    First off, nobody is going to recommend any supps for someone under 18; for a number of reasons.
    Second, turk/ecdysterone have been overhyped. I've done ecdysterone right by the book...
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    Gjdm

    Gjdm
  • I have some EVL SleepMode and it works great....

    I have some EVL SleepMode and it works great. Serving is 2 capsules; I do 1 and it's more than enough.
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    The best fat burner is a consistent caloric...

    The best fat burner is a consistent caloric deficit
  • That's so fukked up. Let me say this first; I'm...

    That's so fukked up.
    Let me say this first; I'm in retail so I'm right on the front lines too, and even I don't agree with it.

    What is more $ going to do to keep you safer???? NOTHING!

    It's...
  • You're all over the place. Good luck with your...

    You're all over the place. Good luck with your 2021 placings at 12%
  • You swing 1000 cals and you don't know why you're...

    You swing 1000 cals and you don't know why you're not losing weight?
    Son....
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