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Pass the pipe bro

Not really. Theres like 117 things that aren’t

I don’t mind chalky. I used to love those cocoa dusted almonds(cant remember the brand), and TJs used to have some sea salt and something else chocolate almonds that were kind of gritty but...

Have you tried the Amped up chocolate almonds? I haven’t tried them yet for some reason which is strange.

It will also be grass-fed peanuts and free-range chocolate.

I hate when they mess with classics. I eat “junk food” because i like the flavor/nostalgia of being a kid. Some of the worst “healthy” versions was the Lays baked stuff or “white cheddar” versions....

Well, for decades it was a cheap, inferior form of protein and was in a lot of the really cheap protein drinks and “shots” at Walmart and other discount stores. But like most cheap things, marketers...

And collagen, which is sometimes used to skew cheap protein powders “protein content”

I’d demand a refund immediately. If you want 1970s info, go to the library and look in their junk bin.

A couple of possible benefits i can think of:
1. If it helps you to get in your calorie requirements. Some people may get full on fats but can chug juice to get in carbs.
2. If you time carb...

Its actually not an issue, and $90 a month fir an essential macro isn’t expensive at all. I probably spend double that at Starbucks on coffee drinks.

No offense, but If $90 a month for food is breaking the bank, i’d focus on getting a job instead of Bodybuilding

There is nothing cute about hepatitis

Sounds like a great idea if you want to spin your wheels and make no progress.

Honestly with smoothies, for me the fun is variety. Though one thing I keep in the freezer is ripe bananas. Once my bananas get too ripe to eat I put em in a ziploc and through in freezer. Makes...

In theory you got the gist of it ,but grossly overestimating how much 10 pounds adds to your BMR

Milk is about 80% casein. Strained things like greek yogurt and cottage cheese are even higher percentage. So drinking a glass of chocolate milk at night is “having casein” at night. Sure, there...

Ask mom for seconds. When I was your age I would eat bowls of cereal for Extra calories. And hit up places with dollar menus or find coupons, Arbys used to have 5 for $5 , or McDs 2 for $2 specials...

Yep, its a great recipe for spinning your wheels and asking forums the typical “i tried everything and am not losing weight” threads we see here daily

There is no cow level...