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Type: Posts; User: BeginnerGainz

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    Holy necro-thread Batman!

    Holy necro-thread Batman!
  • It’s all about the face.

    It’s all about the face.
  • For which one?

    For which one?
  • What the hell is the difference between a...

    What the hell is the difference between a staggered squat and a split squat? (Assuming we aren’t talking about Bulgarian split squat)
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    19
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    353

    Never heard of it.

    Never heard of it.
  • He knew what he was doing..... The look on...

    He knew what he was doing.....

    The look on your face when you take your wraps off is priceless tho.
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    518

    I enjoy a Reese’s every now and again. This...

    I enjoy a Reese’s every now and again.

    This brand is what I’ve been trying lately and I like it so far.

    https://smartsweets.com/
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    860

    Lmao wut? The only way plates are coming off a...

    Lmao wut?

    The only way plates are coming off a hack, Smith or leg press is if the whole gym flips on its side.
  • Bet that neck beard felt like Mike Tyson in his...

    Bet that neck beard felt like Mike Tyson in his pick up until this happened.
  • Sad situation.

    Sad situation.
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    5
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    414

    I like French presses, but I also feel them a lot...

    I like French presses, but I also feel them a lot in high rep straight arm pull downs. I also lean about 30 degrees with rope or bar push downs to get the long head more involved (works the abs a bit...
  • The fukk is that?

    The fukk is that?
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    31
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    672

    2x20

    2x20
  • Seconded.

    Seconded.
  • This is simply wrong.

    This is simply wrong.
  • A hard set is a set close to failure, within 2-3...

    A hard set is a set close to failure, within 2-3 reps. Doesn’t matter if it’s a set of 4-6, 8-10, 12-15, or whatever.
  • And it’s still a theory. Just like how in the...

    And it’s still a theory. Just like how in the ancient days humans would create Gods to explain natural disasters and the like.
  • This is what I do. That top set for me is pretty...

    This is what I do. That top set for me is pretty damn close to failure.
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    Poll: See my post above, #4. That is just one way.

    See my post above, #4. That is just one way.
  • We as a species can’t even hope to understand the...

    We as a species can’t even hope to understand the universe. It was always been here and always will be. Hell, the amount of stuff we CANT see is infinitely more than what we CAN.
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