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how much calories should i be eating

Meal 1
4 hardboiled eggs
2 cups Oatmeal
16.oz Whole milk with a scoop or two of whey protein mixed in

Meal 2
2 cups whole milk
2-3...

There are people that are 115lbs or 5lbs more than me with massively huger forearms. I think its my genetics. What kind of food do I eat whenever I try to eat more than I have to eat I feel like...

I have super skinny forearms. People call me twig/stick/skeleton and what not. It is really embarrassing and depressing to wear a t-shirt in hot weather. There are girls that have bigger arms than me...

Right but how do you guys eat so much, I eat something like 2 sandwiches I would be stuffed

I need actual help and no trolls please. I am 15 yo male who is super skinny. I weigh around 110-120 lbs. I am 5"6. My arms are so skinny that there are a lot of girls at my school that have bigger...