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Type: Posts; User: jbliss15

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    unfortunately life caught up with me and i'm back...

    unfortunately life caught up with me and i'm back to 240lbs.

    it all went to my gut, i've still been lifting and have gotten stronger.

    starting to cut again... i tried for a couple weeks without...
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    213 i got a little carried away during...

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    i got a little carried away during vacation i ate healthy but more than usual... lots of steaks in a week.

    going to try to get down to 200 in the next couple weeks with a small cut
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    ive been squating 8 reps for part of my leg lifts...

    ive been squating 8 reps for part of my leg lifts and its making a difference.

    almost there off two feet

    https://www.youtube.com/watch?v=VofYl1HU4Uc
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    March 18 Weight 209

    March 18

    Weight
    209
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    day 147 monday morning weight 206

    day 147
    monday morning
    weight 206
  • Thread: My story

    by jbliss15
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    good luck man, remember always that its 99% food....

    good luck man, remember always that its 99% food. you can undo a workout in literally 2 mins by eating
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    day 140 monday morning weight 210

    day 140

    monday morning

    weight
    210
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