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Had one in mid November. I feel so much better its amazing. I have the two month post op appt with the doc next week and hopefully he will give me the OK to start lifting again. Its a relatively...

I would prefer to do squats without a pad. Unfortunately the bars at my gym tear the skin off my back and traps which fades out my tattoo.

I am undergoing the surgery on my L4/5 next Tuesday so i will let you know how it turned out. I have not lifted in over two months because of it and lost 15 pounds. It's depressing and gains will...

From lifting, football, and rugby

Torn Mcl
Broken Wrist
2 broken fingers
Ear ripped off
knee tendinitis
elbow tendinitis
2 herniated discs
torn calf

My ab routine has changed 3 or 4 times in the past year. I origional built up my abs by doing as many weighted sit ups as I could every night. I know thats not really how you're supposed to work...

Whoa, sorry the last pic IS of my dog, that was an accident. But yeah I have been seriously BBing for almost 2 years. My goal is to get as big as possible, maybe in the 200-210 range for my hieght...

Just got a camera and these are my first pics. I am at 175 right now, just finishing up my 8 week cut down from 190. These are my first pics so critique away. The pics may be crap quality but as I...

I have the same problem. I have been making strides on my left by doing deadlifts with my left hand under and my right hand doing an over grip(The opposite of what I was doing before). Also do db...

yep thats it! Where can I get a syringe, at a drug store? Do I just take it straight up or can I mix it with water? It also has to be refringerated right?

I got some in the mail and it says it's peppermint flavored and that it is not for human consumption. Did I get the wrong thing or is it legit? It also didnt come with anything to measure it with.

Its ok I got some store credit to use up

Ive got some extra cash, and im looking into getting cellmass, I already take No-Xplode. My question is, when you take it post workout, do you have to wait a certain amount of time after that to...

Yeah, Ive tried that, I even had ****** and Lunesta both of which havent worked well. Im woried that if those havent worked like they should that something may be wrong. Insomnia was my only side,...

I did a cycle of 1-AD/4-AD. When I upped the dosage to 600mg 1-AD I got bad insomnia. I quit taking it and started PCT with Rebound and 6oxo., I have been on PCT for a little over a week. I am...

I was running a cycle of 1AD/4AD for about 5 weeks when i got horrible insomnia. After 3 days of no sleep I stopped cycle and started PCT(75mg RXT, 600mg 6oxo, 1000mg milk thistle). I still have...

Come on, no one said Major League?

"It's Very bad to steal Jobu's rum. Very bad."

Im about to start a 1-AD/4-AD cycle here in the near future. I currently take No-xplode and CEX, should I continue with them on cycle or wait for PCT. Also when is the nest time to take 4-AD, in...

Is 6oxo still the best for PCT on 1-AD or would RXT work better now?

You're lucky, I once cracked an egg and a half developed baby chic fell out.

Not for me, I gotta trash my legs for a long time to get any results. For me its back, once I added deadlifts, my back basically got swole.