My muscles are so hyoooge I can't even wear clothes. I'm light-boned, that's why I only weigh 110 lb, I'm about the size of Ronnie in person (except bigger).
Do you know what your current BF% is? I'd suggest adding cardio as someone else stated ;). Then again, I'm not exactly in a position to give advice (anorexic nublet), just trying to help out. Good...
That's strange because a couple of years ago my dad met him in asda, i was there but was only like 3. He asked my dad if he wanted to come train with him but my dad said no because my sister had just...
Basically, I started my quest for better health when I was about 100 lb. Since then, I've gained about 15 lbs (over the course of maybe a couple months). However, I saw my gains start to slow down...
I used to be about 5'7" 100 lb. (sometimes I'd weigh in lower). I gained about 15 pounds in a couple months. Basically, just eat everything you can get your hands on, don't worry about 'clean' eating...
