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you should give us her ********. We all can add her and make **** up on her fb :)

My 1st cmnt to her will be = You didnt bitch when i didnt shave. We will see how long before your whole school has...

bro if it was your bestfriend ya thats kind of bad.

Bros stay females dissapear

o well just tell him you were drunk i mean its better than "hey i was sober and almost smashed your girl"

Use the period to bulk. trust me!!!!. I have a boxers fracture currently below my pinky knuckle. Now i hve to keep my splint on another 2 weeks from trying to lift and my knuckles off

Dang your strict :0 especially if shes 18.

dude girls are evil. never get attached

i just bought a pack of andritest myself.

I have however been slacking on my log.... sigh

but ill let you know how it goes and if i put on any weight/ mass gains

I wouldnt mind trying some...

Dang ive only used 1 scoop, i cant wait to bump it up.

I defiantly recommend this product over n.o. xplode.

Plus its like half the cost!

ya i have a feeling its the running. for the longest i just pushed through it. But as im getting older and growing and all i wrry with the weight im gaining. I need to get it checked out, its more of...

well basically im halfway through my 5th week lifting.

I go at least 5/6 times a week but work different muscles

ill normally do a little bike ride like 2 miles or a 1/2 mile slow run before i...

twinmilll

Height: 5'10
Weight: 132
BF% goal: 12
Goal weight: 150 lbs.

im off to the gym now but ill list some when i get back and bring my ipod in.

rap =

maino- all the above
^^^ search remix to

eminem-til' i collapse
^^^ remix good to

You should get cyto-gainer and use it as a filler. Easy way to get 1400 extra calories a day. One in the morn, one at night. Except after work out days. Mix with water and consume right after...

.... who said you have aids ???? are you trying to tell us something?

Aids you have years to liveeee

I said h1n1

Thats SWINE FLU :O.

^^^^ notice the face thats bad :)

lol doesnt come close to us. Were suburbs not inner city and look at this


This was the drug raid 4-5 yrs ago

actually not enough posts so search stratford drug raid. My dad was in england and...

dude You might have h1n1 virus :O quarantine him!

im a 28 at 8 hrs

1.73

xbl= TwinmiLLL

add me

voted 1968

I decide to update the pics and hopefully show some progress

Im staying between 129-131 :/ unfortunately but i associate that with getting off creatine so hopefully ill gain wait again. Im...

Ya i thought the same thing at first to about not using it. But than i saw that a bench was already in it and so i thought hey other ppl are doing it so it might be a good idea. But ill limit it and...

Im new to this but in the same situation.

Stay motivated. Find a gym. Start by increasing calories. Your breakfast first, throw in a protein shake. Than throw in a protein shake before bed. Thats...