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  • Yeah I agree as per my previous post. Christian...

    Yeah I agree as per my previous post. Christian Thibadeau (sp) used to write some decent stuff on mechanics, and they seemed to hire more experts when it came to nutrition..
  • The guy is competition size huge so it's that old...

    The guy is competition size huge so it's that old chestnut of "I'm bigger than you so know more". The irony being that this is to improve insulin sensitivity etc. when the exogenous amounts are...
  • Mostly, pretty sure Alan Aragon has done one...

    Mostly, pretty sure Alan Aragon has done one article on alcohol and Menno wrote a piece regarding traps. But that was years ago..
  • Please help me debunk the broscience surrounding apple cider vinegar

    Hey guys,

    One of the louder members of my gym is sharing a variety of suspicious t-nation articles claiming apple cider vinegar promotes muscle gain (alongside all the traditional health benefits...
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    lmao

    lmao
  • bump

    bump
  • Beta phaggot undergoes labour pain simulator for Mother's Day..

    http://www.dailymail.co.uk/femail/article-3078751/Father-two-Penn-Holderness-left-writhing-agony-wife-watches-glee-endures-pains-childbirth-mere-minutes-using-labor-simulator.html

    "After eight...
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    It always surprised me that he has such an epic...

    It always surprised me that he has such an epic name and physique yet sounds like a phaggot. Maybe if he tried no dairy/no fap/no pillow he'd actually achieve his test goals.
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    GJ bro. I woke up at 91.5KG today; goal weight...

    GJ bro.

    I woke up at 91.5KG today; goal weight is 89.. soon.jpg
  • Sure pal. A punch in the poosy with his fat dink....

    Sure pal. A punch in the poosy with his fat dink. Stop being a phaggot and letting girls run your life
  • You now have a caution on your record that will...

    You now have a caution on your record that will show up on a DBS check if you apply for something that requires one (e.g. job in the government)

    And for what? You got all macho based on the second...
  • lmao in on strong FA virgin thred #2

    lmao in on strong FA virgin thred #2
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    5,195

    The urethra OP

    The urethra OP
  • Cliffs: OP has small penis, no facial aesthetics,...

    Cliffs: OP has small penis, no facial aesthetics, and doesn't lift

    EDIT: Also this
  • Sure OP. This is Simeon Panda, certified natty...

    Sure OP.

    This is Simeon Panda, certified natty and he's much bigger:
    ...
  • You may as well just piledrive the chick now OP...

    You may as well just piledrive the chick now OP seeing as you're totally ****ed anyway
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    It's all about comunication. If you and the...

    It's all about comunication.


    If you and the girl are willing to talk it through you can be peeing you little hearts content withing six months. You have to understand that peeing is not one of...
  • Your dad sounds like a phaggot OP. brb having...

    Your dad sounds like a phaggot OP. brb having your idol as some bullyboy old kunt who picks on skinny kids and humiliates them in restaurants..

    If the kid's dad had any minerals he woulda laid...
  • ITT: OP fantasizes about his 4ft petite mum...

    ITT: OP fantasizes about his 4ft petite mum getting smashed in dirtbox by "6'1 alpha dad"
  • I always thought dude had pretty swole arms and...

    I always thought dude had pretty swole arms and delts. But brb cutting 100lbs of cheeseburger gains
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