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Anyone ever try Jennifer Nicole Lees workout program? What was your experience ? Results?

Hi everyone has anyone tried the Jamie Eason Lean Body For Her protein powder? If you have can you tell me how you like it? I haven't been able to find many reviews since it's fairly a new product...

Your right its like active sets super set then working sets
Makes sense now though I've never really worked out this hard so I'm still getting used to it
Thanks for the feedback

Just want to throw in here I am not a beginner and do understand the principles when it comes to designing a routine. I just wanted a program that was just set and ready to go!

Thanks!

I would have to look through the whole thing as I'm just starting it but here's a sample of some supersets in the plan that looks to be a little bit of what your describing
1
Bench dips - chest,...

My schedule is pretty hectic but I will say 30 minutes to 45 minutes before I workout is when I eat something. I see a lot of debate going on but I am sure Jamie Eason put it in the routine for a...

Anyone else feel like barfing when your doing supersets I'm on live fit trainer just started phase three which is all supersets basically

Thanks to everyone for the replies I actually went to the doc just to make sure and it sounds like I might have a gluten allergy of the sorts so we are running some tests as of now
And @wonderpug...

QUESTION
my diet has been pretty clean for the past seven weeks to say the least but when I eat certain foods for example, pita bread, beef and barley soup or vermont cauliflower soup my stomach...

Good to know thanks for your helpful suggestions! :)

I lost 11 pounds so far

I will increase my calories do you think that will help with the tiredness?

There's one guy at my gym I can't stand he will lift barbells and scream like he's been stabbed or something and he does it for the whole hour lol

And also the people who leave weights EVERYWHERE...

I am on week eight of live fit trainer and I don't know what happened but I have been feeling extremely tired and I haven't been seeing the results someone should have at this stage what are your...

1000 calories is way to low the lowest anyone should ever do is 1200 but your young and should be taking in more if you see weight gain it could be many things especially if you are lifting weights !...

hi everyone so far i've been on a clean eating plan (fish, veggies, etc) and
yesterday was my cheat day and i decided to eat penne ala vodka
it was delicious but shortly after i ate it my stomach...

When I work out and lift weights I don't sweat but I still continue to lose weight but why don't I sweat?

Anyone ?

Thanks
Cr23