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I signed up for his site for a couple months. Was worth it for me, didnt want to pay the cost for a template. There was enough material on the site and i use many of his techniques today.

my confusion is you have one product listing cluster dextrins, another added things like rice dextrins.
Are all dextrins created equal.....

ive used, for carb sources, gatoraides, koolaids, intramd, glycofuse, super carb, karbolyn, cutler total carb, etc.

dextrose, malto, anything non hbcd weighs heavy in my stomach and causes me...

Currently taking prejym, top 1 or 2 pres ive ever had btw.

i do about 10-20 mins before gym but i also spend a good amount of time warming up so in 30 mins i feel it nicely.

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THis guy LOVES when stuff tears right through him!

I want it :)

I've tried a couple different beef proteins. Would like to review and give my opinion.

Pers i believe in periworkout nutrition.
but im also fat. :)

I LOVE the itching. Mostly in my ears. RIP itches.

i dont get juicing either.
ive been messing around adding things to my shakes but only good combo i came up with.
serving of frozen mixed berries
half banana
2 scoops of a protein powder
ice,...

Late but I will try. I love hemo 1, had samples of 2 loved it and never tried potassium nitrate yet!

So welcome back! :)

Depends what class you are in!!!

http://ia.media-imdb.com/images/M/MV5BMTQ3NzA1MTY3MV5BMl5BanBnXkFtZTgwNzE2Mzg5MTE@._V1_SX640_SY720_.jpg

I am always mixing up the kinds of pro powders I use.

These days I am prob getting anywhere from 50-100g of my pro from powders. Just so busy i am eating meals on the go.

I logged it, thx again CM. I liked it. Tried it 2-3 times without adding anything then added 200-400 mf caffeine and just put it over the edge.

Deadpool 10/10.

So glad they redid his character from the one in one of the wolverine movies!

I need to bust out my old comics.

well, what doc states may be more important then a temp loss in the gym.



it still seems to be on the fence but id still wait an hour of 2 between taking the antibiotic and probiotics. safe...

now that looks good

Ive been watching Znation on netflix. Really like it, mix of horror, comedy, suspense, etc. Its not as high budget as walking dead but its not horrible either. need to least get past a few...

Going off bloodwork, I need a min of 25k per week of Vitd to be about in the middle of the "normal" range on the blood work. Most of my blood work was done during warmer months but I recall 1-2...

I will give some of the same advice I gave my son who was about your age.

firstly dont go OCD with this stuff, be a kid, enjoy life.

if you want to eat healthier eat add some veggies. we all...