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Type: Posts; User: merlen90

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    had the same when I was 20+-

    had the same when I was 20+-
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    Was there any strong motivation at that moment? ...

    Was there any strong motivation at that moment?

    I usually take pills and quit for half a year - a year, then start again.

    my record is 5 years without cigarettes, so sometimes I feel like a...
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    How did you stop smoking?

    I smoked from when I was in high school, and haven't had one in a year. I was hypnotized, and found that it worked. What have you guys done?
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    If you ask me calories out > calories in =...

    If you ask me calories out > calories in = weightloss.
    Eating too little can have all kinds of side effects tho, so never starve yourself.

    But, the number 1 reason for people to not lose weight...
  • Thread: Sleep

    by merlen90
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    good thread yes it matters, ofc only night sleep...

    good thread
    yes it matters, ofc only night sleep will help you.
    Also, if still relevant, you can find some information here that will help you get your sleep in order, as well as make a plan for...
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    Thats what exactly I'm going to do tomorrow since...

    Thats what exactly I'm going to do tomorrow since I am not able to do my usual routine.

    Tomorrow I'm doing my Chest, back, triceps, and biceps. And my Legs/Shoulders another day. I got a busy...
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    thank u

    thank u
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    https://forum.bodybuilding.com/showthread.php?t=12...

    https://forum.bodybuilding.com/showthread.php?t=124795671&page=1
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    Anyone using Inspire Sleep Apnea device?

    Since this device is implanted under the skin, similar to a pace maker, Does this interfere with toting a backpack for hunting of hiking.
    Wondering if the placement of the device, and back pack...
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    are u ready for the 3rd vaccine dose miscs?

    are u ready for the 3rd vaccine dose miscs?
  • great pic hunter I have nothing in the backyard...

    great pic hunter
    I have nothing in the backyard except hedgehogs
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    kIDWgqDBNXA

    kIDWgqDBNXA
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    he was born when ww2 began

    he was born when ww2 began
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    nice job! keep working hard!

    nice job!
    keep working hard!
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    50,327

    r6FVk2k4qsM

    r6FVk2k4qsM
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    I’ve been hitting the weights hard for sixth...

    I’ve been hitting the weights hard for sixth months and have come from 135lbs to 165lbs. I had a chest development which was much like the picture Christian Thibaudeau gives us in an interview where...
  • this is her lawyer

    this is her lawyer
  • nah you looks normal few month of gym and you...

    nah
    you looks normal
    few month of gym and you will be great
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    Keto is not just a fad. When fat cells shrink,...

    Keto is not just a fad. When fat cells shrink, water takes their place and the body eventually flushes the system of this water and all of a sudden, overnight, you look much leaner. This often...
  • good question, for some reason in my head it is...

    good question, for some reason in my head it is always the same as yours and such food at first glance always caused some disgust from childhood.


    and never liked this sea smell.
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