Search:

steak
Greek yogurt
almond Butter
Poptarts or cereal
cinnabon trutein


.....basically anything i can use for a sludge bowl

I used to have the same problem, I used to think that I was eating "a lot" of food, until I actually tracked it for a week, and I realized that I was not eating enough...
Track your calories, and...

No offensive taken!
That is the way i prefer to eat, but I do not make my life revolve around my eating habits, for example today a had a good friend workout with me this morning, and afterwards she...

I ate a poptart and hit a PR attempt this morning
you jelly :p

lol'd at pug,

and facepalmed when read op's post..... veggies are good for the body and mind, plus I hate taking multi's

Steel cut oats=best oats ever,
but sadly they take close to 45 minutes to cook, but they work great for overnight oatmeal!!!

and 2x dinosaur eggs oatmeal!1

usually about 6 hours, and 7 if it is a good night! But i get closer to 9 or 10 on the weekends when I have time! But I did not expect to be getting a lot of sleep when I joined the army!
I would...

how about some good old almond/peanut butter, cheese, and some skim milk ? a nice toasted peanut butter sandwich with a glass or two of milk and scrambled eggs with cheese?! that will be close to...

how has nobody mentioned almond butter yet.....

i could happily eat a whole jar of almond butter!!!

in!

https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/291807_2071623753585_1334610289_32063482_1063474357_n.jpg44588614458861

i could easily eat my daily allotment of calories in one sitting, well actually over an hour or two. that is usually what i do on fridays or saturdays! Just pigging out with my friends with pizza,...

definitely read it!

it is a great book, and a great movie!!

i read it because i am currently learning dari, and the book gives you a decent insight to their culture, customs, and what the...

if you don't like to eat breakfast first thing in the morning, don't eat it when you first get up. Like wonderpug I do 99% of my training fasted. For example i celebrated 2012 by running 12 miles...

nope im a jersey boy!

Seriously man go see a mental health specialist who specializes in eds like psychodiver9 said. your quality of live will increase 10 fold when you beat your ed

dude!
don't get a bicycle! get a unicycle!! i am 100% serious by the way. I love to ride my unicycle, it is fun, a great core workout, leg workout, and conversation starter!

but if you want to...

military? (mainly army, but I will take import from all branches)
I ship for basic training tomorrow (well more like tuesday since I send a night in a hotel monday and have an early morning meps...

this will be me tomorrow! I am having a little get together before I ship out on monday, and not a single F**K will be given about my macros although I still plan on beasting it in the gym in the...

already on page three and no response from max

:(

inb4threaddoesntdeliverasihadhopeditwould


but still...

inincaseitdoes

is that a pepperoni loaf?!? if so i'm jelly!