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Type: Posts; User: Mcash540

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    You are worn out after the first set of pushups...

    You are worn out after the first set of pushups because your body weight is 250lbs. I would suggest dropping calories and doing some light cardio like walking and jumping jacks for a few months. Just...
  • Thread: Newbie

    by Mcash540
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    Patience/consistency is the biggest key. The gym...

    Patience/consistency is the biggest key. The gym work will surely help and a decent eating plan goes along way. Typically at our age stomach fat will be the last thing to go. Try not become obsessed...
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    Great progress! Glad to see people share their...

    Great progress! Glad to see people share their weight loss journey. Great motivation to others and shows anything can be done when you put your mind to it. Keep up the good work.
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