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Type: Posts; User: iron619

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  • Yes the multiplayer, albeit fewer lobbies and...

    Yes the multiplayer, albeit fewer lobbies and players, is still up and running.

    The angry mic rants are still a thing haha.
  • Admittingly, every now and then, I still play on...

    Admittingly, every now and then, I still play on PS3 (Black Ops 1 and NBA Live).
  • Yup. You can't wash your vehicle on your own...

    Yup. You can't wash your vehicle on your own property even though you pay for your water usage, but apparently you can still wash your car at a commercial facility.
    ...
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    Newtown is a nice area. I live in Bucks county in...

    Newtown is a nice area. I live in Bucks county in Bensalem, which is only a few minutes from the "border" of Philadelphia.

    Congrats on the strong and successful meet performance! Which federation...
  • Thanks for sharing. I have never lived in New...

    Thanks for sharing. I have never lived in New Mexico, but now you have the experience and can objectively compare the two locations for their pros and cons from your perspective. It wasn't until I...
  • I'm born and raised in San Diego. Lived there for...

    I'm born and raised in San Diego. Lived there for about 30 years before being relocated due to military orders. All family and friends are there and I own property (condo, rented out). Despite my...
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    Hey dude, I randomly sign onto the forum; what...

    Hey dude, I randomly sign onto the forum; what are the odds, you posted in your journal today! I can't believe it was in 2014 since you had last posted in your journal, and that my last post prior...
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    About 10 minutes each way.

    About 10 minutes each way.
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    Wassup beast!? I just happen to randomly log...

    Wassup beast!?

    I just happen to randomly log in today and saw your post.

    Hope you are doing great man.
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    How goes it, Darren? Hope all is well!

    How goes it, Darren? Hope all is well!
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    Hello friend, long time -- strong 5-year bump! ...

    Hello friend, long time -- strong 5-year bump!

    I take it you are still lifting? Everything going well for you?

    If you start journaling again, I will of course follow. As for me, I only keep...
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    35,240

    Hello friend, long time -- strong 5-year bump! ...

    Hello friend, long time -- strong 5-year bump!

    I take it you are still lifting? Everything going well for you?

    If you start journaling again, I will of course follow. As for me, I only keep...
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    490,720

    9/15/16: Full Body Workout

    Beltless Conventional Squats: 275x8, 275x8, 275x8, 275x8

    Touch n Go Flat Bench Press: 235x6, 235x6, 235x6, 235x6, 235x6, 235x6

    Leg Press Calf Press: 285x12, 285x12, 285x12, 285x12, 285x12
    ...
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    9/13/16: Heavy Lower Body & Cardio

    Beltless Conventional Deadlifts: 500x0 (MISS!), 475x1, 475x1, 455x2, 455x2, 455x2

    Beltless Conventional Squats: 315x2, 315x2, 315x2, 315x2, 315x2

    Situps: 10 sets of 20 (Total of 200 reps)
    ...
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    9/12/16: Heavy Upper Body & Cardio

    Paused Flat Bench Press: 275x2, 275x2, 275x2, 275x2, 275x3 @9.5 RPE

    90 Degree Barbell Rows: 195x5, 195x5, 195x5, 195x5

    Standing Overhead Press: 145x5, 145x5, 145x5

    Weighted Chinups: BW+70x5,...
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    9/12/16: Marine Corps PFT

    Chinups: 20

    Crunches: 100

    3-Mile Run: 25 min, 7 sec

    Score: 257 out of 300

    Comments: This test wasn't taken for official scoring, but as a pre-test to ensure I am fit enough to attend a...
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    9/9/16: Lower Body

    Beltless Conventional Squats: 275x7, 275x7, 275x7, 275x7

    Beltless Touch N Go Conventional Deadlifts: 325x7, 325x7, 325x7, 325x7

    Leg Press Calf Press: 285 lbs, 8 sets of 12

    Hanging Knee...
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    9/8/16: Upper Body & Cardio

    Touch N Go Flat Bench Press: 225x10, 225x10, 225x10, 225x10

    45 Degree Barbell Rows: 135x10, 135x10, 135x12, 135x12

    Standing Overhead Press: 115x10, 115x10, 115x10

    Chinups: BWx10, BWx10,...
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    9/7/16: GPP Day

    Prowler Push Sprints: 60 feet per lap / 90 lbs @ 2 laps; 110 lbs @ 3 laps

    Prowler Reverse Pulls: 60 feet per lap / 90 lbs @ 2 laps; 110 lbs @ 3 laps

    42-lb Sandbag (aka DB) walks: 200 feet per...
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    490,720

    9/6/16: Lower Body & Cardio

    Beltless Conventional Squats: 305x3, 305x3, 305x3, 305x3, 305x5@9 RPE

    Beltless Conventional Deadlifts: 435x3, 435x3, 435x3

    Leg Press Calf Presses: 285 lbs, 9 sets of 10

    Lying Side-to-Side...
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