Search:

Type: Posts; User: GrouchyUSMC

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    33
    Views
    1,518

    No. Because I don't want to.

    No.

    Because I don't want to.
  • Drink water and if you're that worried about your...

    Drink water and if you're that worried about your fitness then quit getting smashed for an entire weekend.
  • OP, just get a job at the gym if you want to...

    OP, just get a job at the gym if you want to spend that many hours a week there. You'd have to bring a lunch to your workouts so you don't starve from the sounds of that "program".

    Get on an...
  • Replies
    6
    Views
    477

    That's beautiful. I always thought the art of...

    That's beautiful. I always thought the art of bonsai was interesting - simple beauty in what it is.
  • Follow this free 45 day beginner program by...

    Follow this free 45 day beginner program by former Navy SEAL Stew Smith. Just follow the workouts and nutrition advice, and by the end of 45 days you will have developed the HABIT of exercising and...
  • Replies
    10
    Views
    1,022

    I wish that were the case most of the time, but 9...

    I wish that were the case most of the time, but 9 times out of 10 it's guys who think running alone is good for their legs, or that their legs are "big enough" already. Considering the routine he...
  • Replies
    10
    Views
    1,022

    Aside from the fact that you should share the...

    Aside from the fact that you should share the whole routine so we can see what is being stressed on leg day, I have a feeling leg day wasn't shared less due to being happy with it and more due to not...
  • Replies
    10
    Views
    1,022

    What about the other half of your body?

    What about the other half of your body?
  • Replies
    5
    Views
    760

    Check this guy out for tons of free calisthenics...

    Check this guy out for tons of free calisthenics training routines, workouts, and advice. No fluff, looks deceptively simple but it's not, I'm a fan.
    ...
  • Replies
    3
    Views
    366

    https://i.imgur.com/a3faSqp.jpg

    https://i.imgur.com/a3faSqp.jpg
  • Replies
    129
    Views
    7,363

    Laurel Hubbard's best snatch in competition is...

    Laurel Hubbard's best snatch in competition is already 1kg away from the current world record for +87kg women lifters.
  • Replies
    129
    Views
    7,363

    And if people don't think countries who are so...

    And if people don't think countries who are so determined to win won't make these kind of transformations mandatory for their athletes, they are dead wrong.

    Athlete A, B, and C of Country X make...
  • Replies
    3
    Views
    366

    http://images3.memedroid.com/images/UPLOADED108/5a...

    http://images3.memedroid.com/images/UPLOADED108/5ab24acfc3cee.jpeg
  • Replies
    21
    Views
    1,138

    Pat McNamara (look him up, he's awesome)...

    Pat McNamara (look him up, he's awesome) described it best. Crossfit is outcome based training - will I succeed or will I fail at this workout? It's good for training lots of raw recruits but not for...
  • Replies
    338
    Views
    32,473

    Pretty busy Friday and Saturday. Sun 06/20 -...

    Pretty busy Friday and Saturday.

    Sun 06/20 - Late night Father's Day workout. Heavy sandbag front squats, heavy sandbag cleans, then a burpee/pull up finisher. 110 burpees and 25 pull ups in...
  • Replies
    16
    Views
    1,373

    Pick up the Tactical Barbell conditioning book....

    Pick up the Tactical Barbell conditioning book. Best way to program conditioning around strength work. I get stronger while doing regular cardio and for long distances.
  • Replies
    338
    Views
    32,473

    Thu 06/17 - Lots of yard work, it's that time of...

    Thu 06/17 - Lots of yard work, it's that time of year. In the evening, I did the Iron Wolf "Cardiovascular Punishment" workout - 10 rounds in 39:30. 100 burpees, 100 four count mountain climbers, 100...
  • Glad you got the phone back. Although I know...

    Glad you got the phone back.

    Although I know firsthand there is both major douche nozzles and downright evil mofos in this world, generally I think people are good and want to do the right thing.
  • Replies
    7
    Views
    1,390

    I was diagnosed with two herniated discs in 2017....

    I was diagnosed with two herniated discs in 2017. I couldn't stand for more than 10 minutes without my sciatica driving me insane. A good physical therapist/chiropractor, rehab exercises prescribed...
  • Replies
    338
    Views
    32,473

    Sun 06/13 - Did a 30 minute TRX workout, it was...

    Sun 06/13 - Did a 30 minute TRX workout, it was pretty fun. Short 2 mile run after.

    Mon 06/14 - Heavy sandbag cleans, heavy sandbag presses, 100 burpees as a finisher but every 3 minutes stop and...
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4