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Type: Posts; User: OneManMatrix

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    Just discovered frozen banana ice cream... Freeze...

    Just discovered frozen banana ice cream... Freeze a banana overnight, blend it up with a teaspoon of cocoa power and add half a cup of skim milk and some blueberries to the blend. It comes out as a...
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    Are you only cutting at -500 calories? Going any...

    Are you only cutting at -500 calories? Going any lower or not having enough healthy fats made me feel like crap. Now I have eggs, avocados, milk, oils and salmon once a week, my healthy fats are over...
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    I happily use Cellucor Pre-Workout and BCAA...

    I happily use Cellucor Pre-Workout and BCAA Powders already,

    I just discovered Banana Ice Cream! Who knew frozen Bananas had the same consistency as ice cream? I've been blending them up with a...
  • Green Powders instead of Juice Machine

    Before we begin, I do consume adequate Fruits and Vegetables daily.

    I have been purchasing Dose branded Green Juices for a month now and love them! I feel great after drinking one. They claim to...
  • Dated a girl in High School, told her I was an...

    Dated a girl in High School, told her I was an 'Underwater Ceramic Detailer'.

    Fancy way of saying 'dish-pig at a local function center'.
  • Check the website for the Nutritional Values...

    Check the website for the Nutritional Values menu, pretty much all fast food outlets need to have one.

    Restaurants and pubs are trickier, you really need to ball park it. For example if I Google...
  • Desktop Engineer... People are ****ing morons...

    Desktop Engineer... People are ****ing morons with technology. I am paid to be technical so that you don't have too, that's fine, but I am not paid to have common sense on your behalf.

    I love...
  • I don't understand why people don't just work a...

    I don't understand why people don't just work a "cheat" meal INTO their deficit... I went out a couple of weekends ago and binged on a huge Big Breakfast with Pancakes, I think it was about 1300...
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    No idea what the US equivalent is, but I add one...

    No idea what the US equivalent is, but I add one of these to a bottle of water. They are like maybe 10 calories a packet? And super tasty, totally awesome... 'Liquid Drink Mixers' or 'Sport Drink...
  • This. It sucks, but those of us with leaner...

    This. It sucks, but those of us with leaner physiques look amazing when we first wake up, and then get more and more bloated as the day goes on and we consume food and water.
  • I just finished watching the first season of The...

    I just finished watching the first season of The Punisher, and I love his no nonsense attitude. Characters like that who just get stuff done, Green Arrow had some fantastic training montages and in...
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    Here is mine:...

    Here is mine: https://forum.bodybuilding.com/showthread.php?t=173439001
  • Understandable! My ultimate goal is to bulk from...

    Understandable! My ultimate goal is to bulk from a very lean place, and the fact of the matter is that at 13.1% BF my abdominal muscles are barely visible because of that body fat. I might get down...
  • 8 Week Cut Pre-Cut Plan (DEXA Results Included)

    Good day folks!

    I am creating this thread for that extra bit of accountability, and somewhere to log my results! Now this isn't my first cutting rodeo, but I figured why not bring you along for...
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    I'd worry less about your workout program and...

    I'd worry less about your workout program and more about your diet and calorie consumption Vs then and now... 'Healthy' is irrelevant, you need to ask yourself if 2000 calories is exactly YOUR -500...
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    I play my PS4 several hours a week... I think...

    I play my PS4 several hours a week...

    I think that means the purchase was justified, and that you are wrong.
  • My buddy is amazing at bouldering, I've seen him...

    My buddy is amazing at bouldering, I've seen him jump from rock to rock with no contact points, he makes it look effortless... But he is scrawny AF, I do feel that helps.
  • Moved to Toronto from chit-hole Sydney, Aus 2.5...

    Moved to Toronto from chit-hole Sydney, Aus 2.5 years ago and am applying for Permanent Residancy so I never have to leave... It's is the GOAT city. You basically get all the perks of the US, without...
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    Just don't get a dinky helmet... This style will...

    Just don't get a dinky helmet... This style will probably make you look more legit:

    http://img.skatewarehouse.com/watermark/rs.php?path=PCSBRHM-BK-1.jpg&nw=435
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    Consume more healthy fats, chia seeds, avocado,...

    Consume more healthy fats, chia seeds, avocado, eggs and dark chocolate while keeping within your deficit.

    Take a few supplements such as Vitamin D3, Magnesium and Omega 3, Good luck!
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