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Jan 1st:270.0 Ouch seven pounds over the holidays...here we go!!
Jan 8th:267.2 -2.8 lbs It might just be water but its a good start!!
Jan 15th:264.8 -2.4 Staying pretty consistent
Jan 22th:258.1...

Jan 1st:270.0 Ouch seven pounds over the holidays...here we go!!
Jan 8th:267.2 -2.8 lbs It might just be water but its a good start!!
Jan 15th:264.8 -2.4 Staying pretty consistent
Jan 22th:
Jan...

[QUOTE=Assassin X;1628559553]The Importance of Being Ernest - Oscar Wilde - 7.5/10

A well written short story in play format about two guys with a bit of a mistaken identity crisis in pursuit of...

I am doing an extended sobriety...no booze until my birthday...then plan on being off again after that...just kinda sick of alcohol.

Sometimes the Misc really delivers...putting these two in my Amazon list!! Thanx!!

1) 'The Four' Scott Galloway...10/10
2) 'Beat the Crisis' Herman Simon
3) 'Man's Search for Meaning' Viktor Frankl...8/10 fascinating and scary stuff...wow!!
4) 'Leadership is Language' L David...

You're not the only one...I tried that in my twenties...was like 'WTF is this??' I still see Neitzsche and think he was an idiot. "That which doesn't hurt me makes me stronger', nope!! I don't...

Jan 1st:270.0 Ouch seven pounds over the holidays...here we go!!
Jan 8th:267.2 -2.8 lbs It might just be water but its a good start!!
Jan 15th:
Jan 22th:
Jan 29th:
Feb 5th:
Feb 12th:
Feb...

In on this...wonder if I can get 52 in!!

1) 'The Four' Scott Galloway...10/10
2) 'Beat the Crisis' Herman Simon
3) 'Man's Search for Meaning' Viktor Frankl
4) 'Leadership is Language' L David...

Jan 1st:270.0 Ouch seven pounds over the holidays...here we go!!
Jan 8th:
Jan 15th:
Jan 22th:
Jan 29th:
Feb 5th:
Feb 12th:
Feb 19th:
Feb 26th:
Mar 5th:

I'm in!!

I took a break as well after the last one.

Going skiing for New Years, and will weigh in when I get home from that. Already wrote down in my log to be below 250 pounds by the end of...

Merry Xmas Misc!!

Nice

I bought my son's college education...damn son that was expensive

Use a scale on your food so you know what you are eating. Prep your food in advance, again so there is no guess work. Find low calorie density foods that fill you up. That takes a bit of research...

GJDM...now you gotta drop the belly fat!!

Oct 2:281.0 This was on the first, here we go!!
Oct 9:279.1 didn't get chance to post this until now!
Oct 16:278.7 I went out a LOT this week, but still managed to squeak some progress!!
Oct...

Good luck with the personal training business, that's super competitive...I have been making myself call friends at least once a week. With COVID kinda losing real touch with people.

You get to have sex with who ever wants to have sex with you...go for it!!

Yeah I'm in....lost over 55 pounds so far this year!!

Oct 2:281.0 This was on the first, here we go!!
Oct 9:279.1 didn't get chance to post this until now!
Oct 16:278.7 I went out a LOT this week, but still managed to squeak some progress!!
Oct...