Hi guys so here is my question i train 3 time a week for around 2h 30min to 3 hours:
-Monday chest and biceps and triceps :
chest 6 exercises, 4 sets of 10-8 reps each exercise :bench...
|
Search:
Type: Posts; User: MORAD94
Search: Search took 0.00 seconds.
Results 1 to 1 of 1