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    Congratulations on your 275 goal!!! (Reps on...

    Congratulations on your 275 goal!!!

    (Reps on spread.)
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    Great job!!! (Reps on spread.)

    Great job!!!
    (Reps on spread.)
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    👍👍👍👍👍 Always impressive! Reps on spread.

    👍👍👍👍👍

    Always impressive!

    Reps on spread.
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    You are a true masstrophysicist. An honest...

    You are a true masstrophysicist. An honest usertitle for me would be merely a “somewhat physical physicist.”

    Congratulations on your progress!!!
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    My favorite masstrophysicist!!! (I hope to be...

    My favorite masstrophysicist!!!
    (I hope to be worthy of that title someday.)

    Always impressive and inspiring work!
    Best wishes for the rest of this cut.

    Thanks for the reps!
    Reps still on...
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    Glad to have a thread to come back to! Thanks to...

    Glad to have a thread to come back to! Thanks to all of you for maintaining a supportive and ongoing community!

    I had a rough couple of months with family issues and lifting injuries. Still not...
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    So sorry to hear about the medical troubles!...

    So sorry to hear about the medical troubles! Rooting for you to have a smooth recovery.
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    Very nice lifts! Congratulations!!!

    Very nice lifts!
    Congratulations!!!
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    Sticky: Yes indeed! (Reps on spread.)

    Yes indeed!
    (Reps on spread.)
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    Sticky: New dumbbells, new PRs

    I am extremely happy with a purchase of new dumbbell bars from New York Barbell of Elmira NY. They have threaded ends that are longer to hold about twice as many plates as my old dumbbell bars. Not...
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    Jan 6th - 230.8 Jan 13th - travel Jan 20th...

    Jan 6th - 230.8
    Jan 13th - travel
    Jan 20th -230.3
    Jan 27th - 230.7
    Feb 3rd - 229.5
    Feb 10th - 229.4
    Feb 17th - 233.6
    Feb 24th - 233.0
    Mar 3rd - 236.3
    Mar 10th - 237.6
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    Extremely impressive! Amazing job!

    Extremely impressive! Amazing job!
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    Congratulations!!! Outstanding job!!!

    Congratulations!!! Outstanding job!!!
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    Sticky: Damn! Very impressed!

    Damn! Very impressed!
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    119
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    17,995

    Jan 6th - 230.8 Jan 13th - travel Jan 20th...

    Jan 6th - 230.8
    Jan 13th - travel
    Jan 20th -230.3
    Jan 27th - 230.7
    Feb 3rd - 229.5
    Feb 10th - 229.4
    Feb 17th - 233.6
    Feb 24th - 233.0
    Mar 3rd - 236.3
    Mar 10th - 237.6
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    435,175

    Sticky: Nice lifts! 👍

    Nice lifts! 👍
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    17,995

    Jan 6th - 230.8 Jan 13th - travel Jan 20th...

    Jan 6th - 230.8
    Jan 13th - travel
    Jan 20th -230.3
    Jan 27th - 230.7
    Feb 3rd - 229.5
    Feb 10th - 229.4
    Feb 17th - 233.6
    Feb 24th -
    Mar 3rd -
    Mar 10th -
  • Replies
    119
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    17,995

    Jan 6th - 230.8 Jan 13th - travel Jan 20th...

    Jan 6th - 230.8
    Jan 13th - travel
    Jan 20th -230.3
    Jan 27th - 230.7
    Feb 3rd - 229.5
    Feb 10th - 229.4
    Feb 17th -
    Feb 24th -
    Mar 3rd -
    Mar 10th -
  • Replies
    119
    Views
    17,995

    Jan 6th - 230.8 Jan 13th - travel Jan 20th...

    Jan 6th - 230.8
    Jan 13th - travel
    Jan 20th -230.3
    Jan 27th - 230.7
    Feb 3rd - 229.5
    Feb 10th -
    Feb 17th -
    Feb 24th -
    Mar 3rd -
    Mar 10th -
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    Very impressive start to 2023! Did you ever do...

    Very impressive start to 2023!

    Did you ever do that all-day bicep workout?
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