stuff I eat on my breaks.
Rice cakes, dry fruits, whey protein, string cheese, apple, banana, Gatorade protein bars, yogurt. all of these on different days.
for lunch
chicken with broccoli, egg...
I lost 10 pounds in 5 days in Vegas. didn't really eat bad but just barely ate and only drank. don't worry about it, its good to take a break. just get back to your normal routine and will get to the...
In 2010 moved to this apartment in San Jose and in one of the rooms, it would always feel like someone is standing behind me and is breathing right next to my ears. I didn't think that much of it but...