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  • FOR MY FEW FREINDS LEFT ON BB.COM Wish you all a...

    FOR MY FEW FREINDS LEFT ON BB.COM Wish you all a good life but posting here is boring and Time wasting, look me up some time if you ever come thru Arizona and we are home which anymore is Rare...
  • I haven't been posting or updating much as I've...

    I haven't been posting or updating much as I've been Remodeling our home, buying New gym equipment and stuff lol. Our inheritances from family have finally come thru, Still have some land and...
  • Well done buddy, I haven't been posting or...

    Well done buddy, I haven't been posting or updating much as I've been remolding our home, buying gym equipment and stuff lol. Our inheritances have come thru so I have not been to focused on business...
  • WENSNDAY NOV 15th LEGS maybe Deadlifts ...

    WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- Warmups 35psx15r, 45psx12r,
    1- 135x8r🎥, 2- 145x6r🎥

    3- 190x6r🎥
    AkAtwVgXe-Y?si=LnIYRCZZsxm5XwNi

    4- 200x2+210x3+220x2🎥...
  • lol That works Thx bro I was beat man lol

    lol That works Thx bro I was beat man lol
  • TUESDAY NOVEMBER 14th Wanted to train but ended...

    TUESDAY NOVEMBER 14th
    Wanted to train but ended up doing gym remodeling & cleaning. Did some high rep practice work testing the New machine 2 sets 15r &1 set 10r
    Then went to C&S bought a couple...
  • Good to hear

    Good to hear
  • I SEE THE PUSSY FILLED MISC IS STILL FULL OF...

    I SEE THE PUSSY FILLED MISC IS STILL FULL OF PUSSIES

    PULL_UPS SET 5-4r FAILURE 🎥MONDAY NOV 13th PRESSES / PULL-UPS
    Couple Sets Warmups
    Pullups 6r, 6r, 6r, Military press 135x3, 135x3, 135x3,...
  • Simply put Evil and disgusting Murder

    Simply put Evil and disgusting Murder
  • TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS TODAY ...

    TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS TODAY

    MILITARY Press 1-115x3+125x3, 2-135x5r, 3-145x4r🎥
    C5ZXpN_uNYo?si=3xwY128hyByciopB

    4-147.5x4r 🎥
    5-147.5x4r 🎥...
  • TUESDAY NOV 7th - Well I have purchased a New Toy...

    TUESDAY NOV 7th - Well I have purchased a New Toy for the Lair, A TITAN Fitness Leverage Squat machine. Shipment got here 2 days ago & now for the assembly the part I hate about buying new stuff...
  • Well today was a good Day, this morning I paid...

    Well today was a good Day, this morning I paid off all my CC. Its a Great feeling to be Truly FREE . I also Purchased a Titan Leverage Squat Machine, 7 days and this will be a NEW fixture in my Home...
  • LOL at anyone who Rents and has a landlord, Poor...

    LOL at anyone who Rents and has a landlord, Poor cucks living the plantation life lol
  • Trump is the mega Dom America needs him

    Trump is the mega Dom America needs him
  • SATURDAY OCT 28th - Training today PRESSES &...

    SATURDAY OCT 28th - Training today PRESSES & moving to weighted PULL-UPS
    qQTHr_BK7Kc?si=Y_EVAB3aaZwVv4vJ

    BENCH PRESS 205x2+207.5+210+212.5+215x3r 🎥

    220x4+220x3 🎥...
  • THURSDAY OCT 26 PULLS & OTHER now off to Salad...

    THURSDAY OCT 26 PULLS & OTHER now off to Salad &Go for dinner
    DEADLIFTS -235x6r, 255x6r, 260+266+270x1🎥,
    275+280+285+287.5x1🎥
    PULL-UPS- wide grip 6r🎥, 6r, 8r🎥, 8r 🎥
    T BAR ROWS - 135x6r🎥,...
  • PULL-UPS Set 7-8r 🎥 (51mfor the day) WENSNDAY...

    PULL-UPS Set 7-8r 🎥 (51mfor the day)
    WENSNDAY OCT 25 - NEUTRAL GRIP PULL-UPS so far
    PULL-UPS Set 1-8r 🎥, Set 2-+Set 3x8r 🎥,
    Set 4 & Set 5x9r 🎥,, Set 6-9r 🎥
    Set 7-8r 🎥(finished with 51 total...
  • MONDAY OCTOBER 23 - Beet Root done Pre w/o...

    MONDAY OCTOBER 23 -
    Beet Root done
    Pre w/o done
    Time for some weight training. Haven't decided if I'm filming & sharing since your not motivated or inspired by old guys out working young studs...
  • FRIDAY OCT 13th Had a terrible start today, had...

    FRIDAY OCT 13th Had a terrible start today, had huge issues with budget rental cars & had to cx our vehicle. Thought I was gonna have last minute issues till I called Enterprise they got me in a mid...
  • TUESDAY OCT 10- GOT TO STAY ON TRACK, KEEP...

    TUESDAY OCT 10- GOT TO STAY ON TRACK, KEEP PUSHING FORWARD,

    DEADLIFT DAY starting 215x4, 235x4, 255x4, 265+270+275+280+285x1🎥,, 295x1, 300x1,
    305x1r🎥, 315x1r🎥, 255x6r🎥, 255x8r🎥
    T-BAR ROWS...
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