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Type: Posts; User: Freaka11

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    Dear you need to stop this habit !!! you are...

    Dear you need to stop this habit !!! you are following the wrong diet plan . It is scientifically proved and also suggested by top dietitians that 3 eggs per day are perfectly safe for healthy people.
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    No Doubt !!!! To move in this direction, Eating ...

    No Doubt !!!! To move in this direction, Eating less calorie food is the first and best way to maintain healthy weight .. Also, if possible add exercise in daily routine like Running, jogging,...
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    Hey Zombi!!!! I found many helpful answers above...

    Hey Zombi!!!! I found many helpful answers above and hope you also have got your answer and have achieved your goal as well…
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    There are so many workouts for legs. But it...

    There are so many workouts for legs. But it depends on what your goals and physical condition is, and what you want. Few common leg exercises that you can perform at-home without spending money on a...
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    Why don’t you think to google search for the...

    Why don’t you think to google search for the workouts your describe here.. In today's time there are so many informational blogs & websites are available with plenty of results.
  • Thread: face fat

    by Freaka11
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    Though all the usual ways of losing fat across...

    Though all the usual ways of losing fat across the body helps, In addition chewing Gum also helps losing face fat. It also gives a nice Jawline.
  • Thread: Water diet

    by Freaka11
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    Lol !!!! This is completely insane , You...

    Lol !!!! This is completely insane , You completely follow the wrong way to lose weight . I am not in this favor
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    Three factors in weight loss are- exercise, diet,...

    Three factors in weight loss are- exercise, diet, and motivation. Make exercise part of your life and with this take diet with less calories . So you can achieve a healthy weight .
  • Thread: Water diet

    by Freaka11
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    22
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    2,147

    Lol !!!! This is completely insane , You are...

    Lol !!!! This is completely insane , You are completely follow the wrong way to lose weight . I am not in this favor
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    Hey Danglis !!! I would say, to skip food is...

    Hey Danglis !!! I would say, to skip food is neither a practical nor a wise decision to lose weight. Many times it can cause weakness and other health issues in the body. According to me, follow a...
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    Hi Dear !!! I would suggest you can google search...

    Hi Dear !!! I would suggest you can google search for the workout your described here. From there you will get plenty of best results in numerous forms.
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    What a great tips , i liked it ...Well i know the...

    What a great tips , i liked it ...Well i know the reason , why i want become fit ...So that reason always made me motivated to do work out ..
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    Hi dear , No need to worry about this !! follow...

    Hi dear , No need to worry about this !! follow simple diet & exercise in your daily routine for maintaining your weight.
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    Keto, diet is a low-carb way of eating that has...

    Keto, diet is a low-carb way of eating that has been adopted by many looking to lose weight and improve health. ... it also helps to improve heart health and blood sugar control as well .
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    No doubt, diet plays an important role to manage...

    No doubt, diet plays an important role to manage weight, but I would say -you have to put extra efforts to maintain your weight. Join any gym or start with simple exercises at home. It will be good...
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    For a healthy life, four important steps must be...

    For a healthy life, four important steps must be followed on priority basis - How We Eat, What We Eat, When We Eat & How Much We Eat. Because our diet plays an important role in our healthy life. So...
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    Start workout before breakfast but not with an...

    Start workout before breakfast but not with an empty stomach. An ideal situation would be having a banana and eggs, or take protein shake 1 hour before you workout to provide your body the necessary...
  • Thread: Mentally Fit.

    by Freaka11
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    Yes !!! I Personally believe that mental health...

    Yes !!! I Personally believe that mental health is equally or I can say more important than physical health for the complete well-being of every person. Hope you will agree with me whenever you will...
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    Hi dear!! I usually heard many runners experience...

    Hi dear!! I usually heard many runners experience back pain, especially lower back pain, and I think this is because of the repetitive stress and running impact that puts stress on the body for a...
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    If you really want to lose weight , then you...

    If you really want to lose weight , then you need to follow an effective plan on a regular basis . I would say you can lose weight with the help of a good diet plan with less calories along with...
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