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    Where do I find the hat? Srs Grey...

    Where do I find the hat? Srs



    Grey Joggers going on tonight. Will report back with findings.
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    Where do I find the hat? Srs

    Where do I find the hat? Srs
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    Not not issue at all, just trying to break the...

    Not not issue at all, just trying to break the PMO cycle. At this point it’s more so an exercise of discipline. Oddly enough, this hasn’t happened yet.
  • Your taste says low. And wtf is MTC?

    Your taste says low.

    And wtf is MTC?
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    I would either: A) drop weight to 150# and...

    I would either:

    A) drop weight to 150# and continue to work here until your back strengthens

    B) kettlebell swings to strengthen back until you can lift >150 w/o sacrificing form
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    Thought for sure he’d be going YangGang2020 ...

    Thought for sure he’d be going YangGang2020


    Unless
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    ^will respond once I’m at my laptop so I’m not...

    ^will respond once I’m at my laptop so I’m not forced to type everything out on my phone.

    34 days and still going strong. Been very tempted to give in just beat it w/o the pron, but The thought of...
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    Keep hustlin cuz

    Keep hustlin cuz
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    Try out standard, two hand kettlebell swings....

    Try out standard, two hand kettlebell swings. Look up proper form from someone either RKC or Strongfirst certified. This will help strengthen your back, improve your posture, etc.

    I incorporate...
  • I bet he wont

    I bet he wont
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    Came in expecting to see ideal physique for...

    Came in expecting to see ideal physique for sloots to have.

    Leaving disappointed.
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    definitely read this as, -You got laid off...

    definitely read this as,

    -You got laid off
    -hitting one rep maxes on all lifts due to no more job

    Leaving disappointed
  • Hard pass. Same applies to getting snipped and...

    Hard pass.

    Same applies to getting snipped and there’s no room for negotiation.
  • Brb cranking out pull-ups until failure (~3 sets...

    Brb cranking out pull-ups until failure (~3 sets x 15-20), then jump straight into lat pulldowns for 2-3 sets, failing each time.

    Assisted pull-ups not even once
  • Poll: I say 9 because I sometimes get 8 and still don’t...

    I say 9 because I sometimes get 8 and still don’t feel rested
  • Lol, she’s just a smart business woman. Lose a...

    Lol, she’s just a smart business woman. Lose a client all together, or 50% discount for a long term business relationship.
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    https://pics.me.me/tell-me-its-real-k-ci-jojo-tell...

    https://pics.me.me/tell-me-its-real-k-ci-jojo-tell-me-53015867.png
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    How about Niacin? And have you tried under...

    How about Niacin?

    And have you tried under armor cold gear as a base layer? Or pocket hand warmers?
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    Yesterday I dropped my standard working weight to...

    Yesterday I dropped my standard working weight to 75%, and I feel like I had a much more impactful workout than when in doing my upper threshold working weight. I do plan to go back, but I definitely...
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    No fap almost always becomes a HTC situation if...

    No fap almost always becomes a HTC situation if you wait long enough.

    But in all seriousness, for me it’s more than a “i want higher test levels “ issue. Its a mental discipline exercise.


    ...
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