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Type: Posts; User: smokinal

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    There are good deals all the time; no gimic...

    There are good deals all the time; no gimic though; just as mentioned above they rotate weekly. I, too, will stock up on a particular item when it goes on sale as some products don't come around as...
  • Because an American player would have taken a...

    Because an American player would have taken a flop at the first slight contact
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    "IN" gif potential??

    https://i.imgur.com/xhS1MMP.gif

    Shop out the verbage on top and "IN" on the top just as he hits the door?
  • Thread: The Return

    by smokinal
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    3,885

    https://i.imgur.com/WB97Ixw.gif Peppered

    https://i.imgur.com/WB97Ixw.gif

    Peppered
  • Thread: The Return

    by smokinal
    Replies
    46
    Views
    3,885

    I scream, you scream, we all scream for ice cream

    I scream, you scream, we all scream for ice cream
  • For a multi, you can't go wrong with Controlled...

    For a multi, you can't go wrong with Controlled Labs Orange Triad; I've been using this vitamin for years.

    For fish oil, I buy a quality name thats on sale right on this website; along with the...
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    https://i.imgur.com/eDG49tZ.jpg

    https://i.imgur.com/eDG49tZ.jpg
  • Keep at it man! I wish you the best, I really do.

    Keep at it man! I wish you the best, I really do.
  • I'm 160, cutting for spring shows and consume...

    I'm 160, cutting for spring shows and consume 210-220g per day. 2 1/2 scoops of whey per day and the rest is chicken; about 14-18oz per day every day.

    I,too, believe in keeping protein high when...
  • Baby steps man...baby steps

    Baby steps man...baby steps
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    Weight control is 100% calorie driven. I hate...

    Weight control is 100% calorie driven. I hate giving such a simple, short answer but you really just need to eat fewer calories. You can "play" with macros and %'s all you want but it's going to come...
  • I'm with the above 2 Far too much thought into...

    I'm with the above 2

    Far too much thought into this. Losing weight isn't rocket nutrition. You just eat in a deficit and stay there, day in, day out, every day, until you are at your goal weight.
  • You don't need extra bcaa if you're getting...

    You don't need extra bcaa if you're getting enough protein in your regular diet.

    And it doesn't matter what time of day or sequence you get your creatine in; just get in 4-5g per day every day,...
  • Whole foods are always best but if you've...

    Whole foods are always best but if you've exhausted all options with an honest effort, yes, supplement with supplements
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    Am I confused here? You seriously can't...

    Am I confused here?
    You seriously can't understand that different people have different builds, bone structures, frames, metabolisms etc etc...???

    You seriously don't understand that we have...
  • 1.5 yrs...lol millennial

    1.5 yrs...lol

    millennial
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    Gotta have before and afters

    Gotta have before and afters
  • As you can see, there are many different thoughts...

    As you can see, there are many different thoughts on this topic. I've always done everything on my own; training, diet, posing, shows etc... everything. Because I wanted to do and learn the whole...
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    All of the above...whats your split?

    All of the above...whats your split?
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    Depends why she kicked you out. No OP, you're...

    Depends why she kicked you out.

    No OP, you're not being unreasonable. Many children live in a situation that they just think is normal because that's all they ever knew. It's great that you can...
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