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can we please stop all of the stupid @$$ posts about how much pro bodybuilders take steroids....yes..they do.....yes its there choice......yes it helps level the playing field...

steroids and...

DHEA can cause gyno at high dosages so dont use 6-oxo or better yet dont use DHEA.....

syntha -6 tastes good also vanilla flavor at least

yeah they suck, but i dont eat for taste anyways i eat to grow

contract killer...you are big but not pro card big....not even close...

and if your deadlift is only 60 pounds more then your bench you need to train your legs and back more.

strength doesnt mean you will be a good wrestler....its more about technique

personaly I would just ask for whey protein, they give the best gains...that and eating lots of whole meals with protein.

why are you posting in advanced teen bodybuilding?????

bump, Minot for me

tell her your joining the air force like me and wont get sent to iraq even though there is a chance you will be....most people think Af is for slackers and not a real military so maybe that will...

Iam a senior. The best advice I can give you and start lifting as soon as possible and you'll probaly meet someone in the gym that needs a partner just like you, I havent had a partner in 2 years of...

iam up in minot bro....i train on the air force base there since my dad just retired i still have access to base gym.

edit: yeah it sucks being one of the few that train in high school, at least...

true true...my bad

so basicly when i leave for air force basic training which is 6 and a half weeks iam going to lose some size and strength...dangit, but i figured that would happen 8(

over the last 2 years I do 3-4 differnt exercises every workout but the best 2 i think are flat and incline barbell presses stick to 8-12 reps, and train your chest only 1 to 2 times a week and...

ditch the bow flex and get a gym membership and dont worry about "getting your arms bigger" that shouldnt be the focus of your training...

u need to train your legs more...squat...squat.....squat....

not to boast or anything, this was my first year wrestling and iam probly one of the strongest wrestlers for 171 weight class (i can bench 355,squat 425) and i still got beat by guys weaker then...

will sniffing a dollar bill cause you to fail a urine test for *******...just curious????

http://www.snopes.com/business/money/*******.asp