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To me, Barnyard Barbell Club sounds best. Barnyard Barbell is even better, though it sort of sounds like Barbell Brigade. Barnyard Muscle would be next.

What about Muscle Barn or Barbell Barn?
...

Anyone in the UK, what would be the best place to do a cert? YMCA, Discovery Learning, etc?

Has anyone/does anyone do this? Pay apparently isn't too good but considering you don't have to pay for accommodation it seems like a great way to see the world.

How long would you have to have...

Fuarkkkkk I used to watch her piano/singing videos years ago. Gawd damn she was such a good singer, so sad.

She looks fine compared to some of the others. I was looking at a slideshow of all the contestants yesterday all of them either have the body of a fridge or the face of a saucepan, or both.

I'm...

Probably, I just thought I went too low and could still lose at a good steady rate with more calories. I wish I fixed my meal timings sooner now.

Just as an update, I upped my kcals by 100 a few days ago and today had breakfast much sooner before I lifted (1.5 hours earlier as opposed to 3) and my energy levels were muuuuch better. Made PRs...

Damn I hope not. I'm on IF to control my appetite and gum is my savior. I'd die without it lel

I know what you mean with the resisting around certain foods... the moment someone brings out something tasty or I'm around sweet things I go mad lol. I can resist eating it but it's so hard.

It's...

You're right man I think I'm just being a little bitch right now lol

Thanks for this, some great tips here. I think my problem is that I eat too long before I work out and I haven't given my body time to adapt yet.

Someone told me to eat a lot of cabbage because you can stuff yourself and get full before you go over your calorie allowance. I love white cabbage but it bloats me up like hell. Right now I've been...

I was calculating calories, but I ate at a 500+ surplus and immediately jumped into the cut, making a 1000 kcal difference so you're probably right that my body needs to adjust. Pretty sure I'm...

I used to work out in the afternoons but I found myself way too exhausted by then and the gym too packed to get anything done without being interrupted. One of the reasons I work out in the mornings...

I'll try that, though last time I ate about an hour before lifting I got a side stitch.

Eggs, chicken, steak, fish, cottage cheese, milk, nuts, fruits + veggies. So pretty satiating I guess.

The biggest problem for me is having enough energy in the morning to work out. 1-2 hours...

Alright so I began my cut last Monday and everything is going to plan; I'm getting enough protein, sleep, maintaining my strength etc. BUT I'm fking hungry, irritable and lethargic. I'm either...

That's actually a really good idea, will try thanks!

Two days later and there's no left hip pain but yesterday I was just sitting and my right hip started hurting. Now it's on my right side.

I don't get it. It just starts out of nowhere in random...

Hello,

I've been getting shooting, sharp pain from around my hip down to my calf. At first it started as right lower back pain that resulted from me training through a hip/back injury. When that...