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  • 06-20-2012 03:15 PM

    Thread: ******ownage******

    by flash234
    Replies
    948
    Views
    227,319

    Thats a good one, not just short and tall...

    Thats a good one, not just short and tall comparisons
  • 06-20-2012 02:50 PM

    Thread: Roelly 7 weeks out Tampa Pro BSN picture.

    by flash234
    Replies
    50
    Views
    7,942

    I wish my legs looked as big as his arms lol WTF

    I wish my legs looked as big as his arms lol WTF
  • 05-22-2012 02:59 PM

    Thread: Preparing for summer shape

    by flash234
    Replies
    170
    Views
    24,427

    Great aesthetics overall! Takes a lot of...

    Great aesthetics overall! Takes a lot of dedication and hard work, you must be very proud.
  • 03-10-2012 03:54 PM

    Thread: jernstedt.me today

    by flash234
    Replies
    7
    Views
    566

    nice progress bro!

    nice progress bro!
  • 03-10-2012 01:54 PM

    Thread: 2 year progress

    by flash234
    Replies
    12
    Views
    1,198

    Keep on going mate =)

    Keep on going mate =)
  • 03-09-2012 06:13 AM

    Thread: ITT: my shoulder press video

    by flash234
    Replies
    17
    Views
    1,068

    Good progress bro

    Good progress bro
  • 03-09-2012 06:03 AM

    Thread: 2 Month cut - BF % estimate and advice please!

    by flash234
    Replies
    24
    Views
    3,649

    well done. very good progress

    well done. very good progress
  • 03-09-2012 05:13 AM

    Thread: 6 month transformation

    by flash234
    Replies
    8
    Views
    1,798

    just keep it up

    just keep it up
  • 03-09-2012 04:23 AM

    Thread: Help me build my chest Please, I have big gap between the chest

    by flash234
    Replies
    9
    Views
    8,565

    Good job keep it up!

    Good job keep it up!
  • 03-09-2012 04:13 AM

    Thread: One month progress, what bf and how long till abs ?

    by flash234
    Replies
    23
    Views
    3,116

    Great progress!

    Great progress!
  • 03-08-2012 01:33 PM

    Thread: my 6 month progress.

    by flash234
    Replies
    18
    Views
    1,754

    SOlid Progress

    SOlid Progress
  • 03-08-2012 01:13 PM

    Thread: Just hit the two year mark from when I started, after some surfing, I have a question

    by flash234
    Replies
    5
    Views
    762

    look good

    look good
  • 03-08-2012 01:03 PM

    Thread: Am I doing it right? (3-month cut)(pics)

    by flash234
    Replies
    12
    Views
    2,880

    be proud of that progress

    be proud of that progress
  • 03-08-2012 12:33 PM

    Thread: Bodyfat % estimate and suggestions...

    by flash234
    Replies
    4
    Views
    651

    Good job, keep at it.

    Good job, keep at it.
  • 03-07-2012 12:33 PM

    Thread: Arm-Wrestling FAQ

    by flash234
    Replies
    178
    Views
    228,181

    Good thread

    Good thread
  • 03-06-2012 03:20 PM

    Thread: Progress pics - Mid January til Now

    by flash234
    Replies
    17
    Views
    1,580

    nice progress bro!

    nice progress bro!
  • 03-06-2012 02:20 PM

    Thread: bf% estimate please

    by flash234
    Replies
    13
    Views
    943

    look good

    look good
  • 03-06-2012 02:08 PM

    Thread: Any ideas on bodyfat %

    by flash234
    Replies
    8
    Views
    733

    be proud of that progress

    be proud of that progress
  • 03-05-2012 02:45 PM

    Thread: 8 weeks into cut. Am i doing it right?

    by flash234
    Replies
    19
    Views
    1,755

    well done. very good progress

    well done. very good progress
  • 03-04-2012 06:45 AM

    Thread: Leangains Bulking Progress Photos

    by flash234
    Replies
    41
    Views
    10,094

    nice work, grats

    nice work, grats
    • Results 1 to 20 of 52
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