every 2 weeks isnt too bad. It aint tht excessive, my bro gets it every week. Depends tho, think about all tht money ur spending a year on hair. I used to go every 2 weeks now more like every 3/4...
I would be in a very awkward situation. Im half English half Libyan, born in england, look kinda meditarenian/light skin arabish, have an arab name. I wouldnt be accepted by either side truly i dont...
Op ur logic is flawed and racist tbh. There are good and bad in all races. Just because 1 white guy killed millions of jews dosnt mean all white people are anti semetic mass murders dose it. Just...
Of u close the gap then u might have a chance, but dont underestimate how good boxers are with there hands, train 6 days a week for years punching people, you become very good at punching people. I...
HARD ASS WORK > genetics , you got low body fat brah, you just need to add more muscle in the right places. **** the genetics excuse bro, maximise what uve been born with and ull never mention...
I havnt eatten red meat in around a year and feel good, but i wouldnt say cutting out red meat would automaticaly make you feel better. Even tho alot of the studies and advice is conflicting i did it...
Like everyone else is saying, Best ££££££ i spent, there cheap as well, only cost me £12 for a decent set of scales, could of got cheaper ones as well if i was really on a budget. If your tracking...
Yea its a good choice, just be sure to get the macros of Quinoa in its uncooked state per 1g and weigh it like that, because the cooked weight will change alot depending on how long you cook it ...
I highly recomend "SuperTraining" and "Special Strength Training, Manual for coaches" ,both By Yuri Verkhoshansky. Anything by this guy is always good.
