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Type: Posts; User: BicepsH47

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  • For sure. But a proper workout program could be...

    For sure. But a proper workout program could be handy.
  • Hm, im thinking more like 4 or 5 times a week. Is...

    Hm, im thinking more like 4 or 5 times a week. Is it doable?
  • Wishing to cut after months of no training

    Hi,

    I work at a school and i've had big issues with maintaining a consistent training schedule. This is my first year of working there and my immune system is not used to all different viruses and...
  • Very helpful! Thanks.

    Very helpful! Thanks.
  • Thanks, that's really helpful.

    Thanks, that's really helpful.
  • Thanks. I'll definitely check one out. Anyone you...

    Thanks. I'll definitely check one out. Anyone you would recommend me with the info i've given? :)
  • Haha, yes I know about that myth but that's not...

    Haha, yes I know about that myth but that's not what I meant. I meant that it's apparently a way to look less wide at the oblique area if you, for example, train your lats wider, or your shoulders. I...
  • I'm 182 cm, 81kg/178 lbs. Deadlift = 160 kg/52...

    I'm 182 cm, 81kg/178 lbs. Deadlift = 160 kg/52 lbs | Bench = 85 kg/187 lbs | Squat = idk, maybe 110, 115 kg/242, 253 lbs.
    I haven't really followed any workout program, i've gathered information...
  • I read somewhere that you can train particular...

    I read somewhere that you can train particular muscle groups to make it look less worse, considering this is also a genetic issue. Does that make sense?
  • 21 year old with pear-shaped body need advice

    Hi. I'm looking for advice on how to get rid of my pear-shaped body and obtain a better looking, fit, physique.

    Background: I've always been the fat kid, but surprisingly good at most sports due...
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