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  • I have had dry needling done a couple of times...

    I have had dry needling done a couple of times over the past fortnight, which may have helped a bit. I also substituted resistance bands for some weight exercises, which for now have me feeling a bit...
  • Thanks tkdnj. Hope your spirits are good at 3...

    Thanks tkdnj. Hope your spirits are good at 3 months.

    It's nice to know this is "normal" for shoulders. It certainly is up and down. I've had a reasonably good week this week - feeling almost...
  • Thanks Tapian, this is useful to hear. Appreciate...

    Thanks Tapian, this is useful to hear. Appreciate it.
  • 7 months for me

    Hello all

    TKDNJ, thanks for keeping this thread going for so long and I'm seriously sorry to hear you're having to go through this again. That'd stress the )_#(*$ out of me!

    I also created an...
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