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I've been reading on different supps hydroxycut hardcore, lipo, am/pm, etc... And came accross this stack from a couple different members.
Diesel Fuel
Stimulant-X
Glucophase-XR
But I have yet to...

Finally getting back into my morning routine and threw together a quick breakfast.

Not exactly sure on the servings, cals, fat, protein intake....

Plain yogurt, blueberries, strawberries,...

Just a couple supps I'm ordering and new too.

Orange Triad (Just finished AST)
Syntha-6 (Just finished ON Whey)
Green mag (Read alot of good reviews on this producut)

Also I was thinking...

I have a follow up appointment Monday but I was told I will be at normal activitys within one week. Honestly I don't feel like I'm ready yet. But I feel like maybe within the next couple days I cant...

It's been one week today since I had my epigastric hernia surgery and starting to feel better everyday. Just wonding how long everyone waiting to jump back in the gym and what excercises or workouts...

I came across this I believe on joerippedcom. Didn't read much on it though...

I am definetly thinking about this. Just a little crammed for space here, till we move to our new location.

True just looking to get as many ideas as I can. Not going to eat these things everyday 6 days a week...

I also have fruit, nuts, shakes, meal replacement bars...

I'm used to using the microwave for just about anything. My current job does not have a microwave but we do have a small refridgerator. I put in around 10hrs a day in the office and most of the time...

Literaly...

I just found it.

I'm looking for the Rippetoe spreadsheet that was posted on here awhile back. My pc took a crap and I had it saved on there.

Any help would be appreciated.

Thanks

Type in the comment field "Free lifting straps please".

Thanks, not bad for just a little over $50 bucks.

I only spend about $50 bucks and didn't get anything extreme. But here it is. Hope the pics aren't to big.

I purchased:
2lbs whey extreme milk choc, CL reduction, and a blender shaker.
Freebies:...

Cookies & cream, vanilla, ehhhh can't do it. Choc is the only way I go.

Far as Reduction, my diet is not perfect but I think it's good enough to go ahead and start a fat loss supp. Another month...

Thanks, I was leaning towards the Double Rich Choc, but the Extreme Milk Choc does sound good....

What is GFH?

It's been awhile since I've made a purchase from bb.com and figured it's time again. I've finally got back into the routine of working out 3-4 times a week plus cardio and am thinking of purchasing...

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Okay that is good to know!

I know Lipo 6 has a special going on, I will difinetly look into that. Any comments on the Reduction?

Unless someone told me wrong, I was told to look into this supp....