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    Man I think taste is very important mayofusion...

    Man I think taste is very important mayofusion taste really good even better than elite , plus it contains more protein 4gm
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    Man there many supplement out there but the good...

    Man there many supplement out there but the good ones are few, i personally tried Oxi Elite Pro and green tea extracts, they worked great. but just remember that nothing work without daily exercise...
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    Also for you bed time shake, give casein protein...

    Also for you bed time shake, give casein protein a try because it take long to digest, consequently your body get used of it all over night.
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    Well good combo you have here, I guess just mix...

    Well good combo you have here, I guess just mix the creatine with the protein shake and always take you multivitamins . BY the way creatine doesn’t need to be loaded or cycled.
  • Thread: Cycling Creatine

    by MTG88
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    man here bodybuilding.com u will find many great...

    man here bodybuilding.com u will find many great articles on creatine; just search in supersite for creatine and u will get many great articles like; creatine truth VS myth by universal and the all u...
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    Poll: Any Ideas, quank?

    Any Ideas, quank?
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    Poll: Gaspari Nutrition VS ON

    Guys, I am thinking of trying out Gaspari Nutrition's AminoMax 8000 instead of using ON Amino 2222 Tablets as a daily supplement!!!
    Any thought which is better in term of price, effect, etc?
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    man does this works internationally as well?

    man does this works internationally as well?
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    i tried watermelon too it was good man i liked it

    i tried watermelon too it was good man i liked it
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    i tried watermelon too it was good man i liked it

    i tried watermelon too it was good man i liked it
  • Man you will find a list with useful articles...

    Man you will find a list with useful articles about creatine here on bodybuilding.com, just look them up its really helpful and I chose mainly 3 of my favorite articles that I think can help you....
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    Guys for me it’s not about that am feed up and...

    Guys for me it’s not about that am feed up and got bored, I love going to gym everyday I just do , it is simple physical pains.
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    man I guess your partially right overtraining is...

    man I guess your partially right overtraining is psychological as well as physical..
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    Well, Jammy I started to feel this pain in my...

    Well, Jammy I started to feel this pain in my shoulder in my right shoulder on an off day and the next day I felt the same thing in my other shoulder. so, i used i deep heat spray to ease the pain....
  • hey Dr.Squat, man what is your nutritional...

    hey Dr.Squat, man what is your nutritional program? cause if want to get big, u have to eat big and train even bigger( smarter too).
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    man i train cardio in the morining and weights at...

    man i train cardio in the morining and weights at night.
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    well Jammy while doing my biceps curl I feel this...

    well Jammy while doing my biceps curl I feel this pain in my rest bone from the elbow tell the hands and I feel it toward the end of my reps and right after I finish. for my shoulders i feel it,...
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    Thanks Russ

    Thanks Russ
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    Over training signs???

    Guys I have been training now for 5 straight months on nearly daily basis and I am loving it, but lately I have been feeling these wired pains in my rest bones and shoulders while lifting. So, I...
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    Sticky: good job keeep it up

    good job keeep it up
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