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Type: Posts; User: smokinal

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    This^^^ And that^^^

    This^^^


    And that^^^
  • Thread: 50

    by smokinal
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    Happy 50! Looks like a good split. Certainly...

    Happy 50!

    Looks like a good split. Certainly worth the time to test it and see how it feels to you.
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    Poll: This^^^ That thing is gonna be hyuge in 2-3 yrs

    This^^^
    That thing is gonna be hyuge in 2-3 yrs
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    2JSNr9NxOdA

    2JSNr9NxOdA
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    It sounds like you're pulling your toes up...

    It sounds like you're pulling your toes up towards your knees pretty hard; which can be a normal, involuntary thing with that movement.

    Try a couple of things...
    ---Do some quick warmups for...
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    I have some EVL SleepMode. It works well. Dosage...

    I have some EVL SleepMode. It works well. Dosage is 2 and I only take 1 and it works fine.

    And of course there's always edibles with 5mg CBD and 5mg THC. That's on the very low, starter side;...
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    gjdm!

    gjdm!
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    1,426

    Some good info here: ...

    Some good info here:

    https://forum.bodybuilding.com/showthread.php?t=179222951&p=1621623871#post1621623871
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    1,476

    I just stopped using a PWO due to heart palps and...

    I just stopped using a PWO due to heart palps and they stopped completely the day after I quit using them.
  • Am I missing something here, but how has this pud...

    Am I missing something here, but how has this pud not been arrested for impersonating an officer?
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    Nice vid and lifts man

    Nice vid and lifts man
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    959

    Brutal man! Nice job

    Brutal man!

    Nice job
  • Good for you brother! Hurts so good!!

    Good for you brother!

    Hurts so good!!
  • I agree; somewhere in the 200-500 area but not...

    I agree; somewhere in the 200-500 area but not more than 1 lb per week
    Long, slow cuts are better for less strength loss, less muscle loss, better on the hormones/systems
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    https://i.imgur.com/kHHeJt4.gif

    https://i.imgur.com/kHHeJt4.gif
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    Thank you so much everyone. You guys are the best

    Thank you so much everyone. You guys are the best
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    Dammit; does the link work for anyone else? ...

    Dammit; does the link work for anyone else?


    lol, that's what my spotter said




    Thanks guys
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    New DB press PR

    Last week I got the 90's for 2 sets of 7
    Looked over at the 100's and knew I could get a couple anyway. I had never attempted them before but as I'm getting older, I thought I better try this now...
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    Same as others; I've been on 5g per day, every...

    Same as others; I've been on 5g per day, every day for ~25 yrs.
    It's just become one of my morning rituals to add a tsp to my morning whey.
    No need to cycle, take every day, in any liquid, any time...
  • Was thinking this same thing. Diet doesn't look...

    Was thinking this same thing.
    Diet doesn't look bad
    Being in a deficit, you're going to have some rough days here and there
    Jump back on the horse!
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