Type: Posts; User: RepTillFailure
ibby, not sure if trolling.
Creatine dealer checking in.
uuuuuughhhhhhhhhhhhhhheuuuuuuuuuurhhhhhhnnnng too much test
6" x 8"
hai guys w-w-ut's going on here?
Week 6: July 9, 2013 B Squat: 57.5kg - 5x5 OHP: 45kg - 5x5 DL: 90kg - 5x5 Row: 55kg - 5x5 CGBP: 57.5kg - 3x8
what the ****!? this may be the end...
bump for timmeh
arent you the ******* that wanted to go on gear
at least 60kg OHP 2 plates bench 3 plates squat 4 plates deadlift ^these should be your goal, OPIE.
hello im 12 wat is dis?
in on srt. hey TP i need ur name in my CP srs.
gjdm. rep me( i need ur name in my cp ).
****! dem delts, alpha!
its fun microloading every week. i do both anyway.
A Squat: 55kg - 5x5 Bench: 67.5kg - 5x5 Row: 62.5kg - 5x5 Skullcrusher: 7.5kg - 3x12
I was fat and addicted to gaming/Internet. 180lbs at the peak of dreamer bulk to 135lbs.
B Squat: 52kg - 5x5 OHP: 42.5kg - 5x5 DL: 105kg - 1x4 - reduce weight to 90kg to fix form. keep adding 5kg every session. Row: 55kg - 5x5 CGBP: 55kg - 3x8
oh yeah I've see them kind of porn in YouJizz.
did u poop dis morning? what's your favorite planet? favorite color?
