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Type: Posts; User: lucia316

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    As has been said, a gallon is a good starting...

    As has been said, a gallon is a good starting place, but you'll need to adjust based on factors we can't and don't know.
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    I daresay most industries were started on the...

    I daresay most industries were started on the basis of generating not only revenue, but profit.
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    Creatine doesn't make you fat, nor does it...

    Creatine doesn't make you fat, nor does it increase water in subcutaneous tissue to make you look "flat" as many claim. It causes your muscle cells to take on more water, making the cells larger....
  • Thread: Insane Veinz

    by lucia316
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    This and for what you get in the prop blend it's...

    This and for what you get in the prop blend it's ridiculously priced.
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    Not true that it's going to make you bald. If...

    Not true that it's going to make you bald. If you're predisposed to male pattern baldness, it may accelerate, but it isn't going to make you bald if it weren't already genetically going to happen.
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    Unless you're training >2.5 hours or endurance...

    Unless you're training >2.5 hours or endurance training or doing multiple bouts of intensive training in a day, beta alanine really has no benefit.

    Regardless, they both work via saturation and...
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    BMI isn't relevant. It's not a measure you should...

    BMI isn't relevant. It's not a measure you should worry about and it's bunk. Example. I'm 32 BMI and not really all that fatty right now. Probably 16ish% BF.

    It's TDEE you need to worry about....
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    LOLwut? Artificial caffeine? Mind blown.

    LOLwut? Artificial caffeine? Mind blown.
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    A multi is fine if you feel you're not getting...

    A multi is fine if you feel you're not getting enough vegetables and greens. As has been stated above weight is lost because of caloric deficit, not the subjective opinion of what you believe to be...
  • https://media1.giphy.com/media/13DerQFmTmIsLe/giph...

    https://media1.giphy.com/media/13DerQFmTmIsLe/giphy.gif
  • Get your protein powder from CO2, water from the air and electricity???

    https://www.foodnavigator.com/Article/2019/07/15/Solar-Foods-makes-protein-out-of-thin-air-This-is-the-most-environmentally-friendly-food-there-is#

    Interesting read. They are only producing 1 KG...
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    Fixed it for you. There is no reason ever to...

    Fixed it for you.

    There is no reason ever to for healthy people to supplement free-form amino acids if they are meeting their macro. If body comp or athletic goals are part of the equation, you...
  • Even if your diet wasn't on point, don't waste...

    Even if your diet wasn't on point, don't waste your money on 4 amino acids. Fix your diet and meet your macro with varied proteins that contain all of the amino acids. If you have whey and are using...
  • ^^This. It's just powdered food. Your question is...

    ^^This. It's just powdered food. Your question is like asking, should I take a teaspoon of chicken, even though I've met my macro for the day, just to have some in my body.

    In the context of a...
  • This OP. Nutrient timing in general isn't...

    This OP. Nutrient timing in general isn't relevant to the vast majority of people.

    Eat your food or drink your powdered food whenever convenient for your schedule.
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    See comments in bold

    See comments in bold
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    Okay, then use it. You're a big boy. They good...

    Okay, then use it. You're a big boy. They good bros gave you the guidance, you can decide what to do with it.

    ECY crew checking in though.
  • Age 50. Asks randos on the interwebz about his...

    Age 50. Asks randos on the interwebz about his medical issues instead of a doctor.

    Checks out.
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    Stop helping with advice that has no basis in...

    Stop helping with advice that has no basis in reality.
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    LOL. Fixed

    LOL.



    Fixed
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