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Type: Posts; User: air2fakie

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    They should be more careful with the videos. If...

    They should be more careful with the videos. If their wives/gfs ever find out, they'd be in a pickle.
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    They might think it's kinda fun on the road I...

    They might think it's kinda fun on the road I suppose.
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    There's no way you watched the tutorial vids...

    There's no way you watched the tutorial vids GHawk posted above if this is what you think an RDL is. It's as if you're not making any attempt to even learn a hip hinge and just want to keep doing it...
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    That sucks. I'm assuming you paid his hospital...

    That sucks. I'm assuming you paid his hospital bill in hamburgers.
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    Was the restaurant across the street from the...

    Was the restaurant across the street from the rental house? You'd think he'd just go get them when he wanted to eat them.

    Or did he just happen to die randomly across the street from the...
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    Given low leg volume, desire to keep upper day...

    Given low leg volume, desire to keep upper day limited and psych trick for yourself, I like a Push/Pull setup rather than UL (with leg work broken up into the appropriate day). That way you're not...
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    Poll: Go by percentage of votes garnered in Round 2. ...

    Go by percentage of votes garnered in Round 2. If % is tied, go by # of votes. If # is tied, flip a coin.
  • Thread: New here

    by air2fakie
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    150

    If you're serious, how light are you looking to...

    If you're serious, how light are you looking to be at 5'9"?
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    340

    Upper and lower body exercise selection looks...

    Upper and lower body exercise selection looks solid.
  • That was his cousin.

    That was his cousin.
  • Pls don't put words in my mouth - I don't...

    Pls don't put words in my mouth - I don't recommend specific programs to you bc in the end, you're just going to do your own. IMO F5 is a horrible program for your personality and where you are in...
  • fO7c7G9mHIE

    fO7c7G9mHIE
  • So many diff ways you can approach programming,...

    So many diff ways you can approach programming, one would really have to overthink everything to consistently find a path to stagnation cycle after cycle.
  • I've heard of The Golden Child. ...

    I've heard of The Golden Child.

    https://latetothegame2017.files.wordpress.com/2018/04/golden-child-1.jpg?w=253&h=184
  • Hah yeah I'll pass - you'll be back on your own...

    Hah yeah I'll pass - you'll be back on your own program in a couple weeks. Animal Mutha wasn't an insult btw (watch Full Metal Jacket).
  • I dunno, I give an effort each time to help him...

    I dunno, I give an effort each time to help him realize it's deja vu but always give up.

    OPs not even a true novice, but never progresses beyond where he is bc his ego is novice. The need to do...
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    College project done. You're welcome. ...

    College project done. You're welcome.

    https://i.ytimg.com/vi/xhekWvzzZ7o/hqdefault.jpg
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    Sounds vaguely kinda like sorta bodybuilding...

    Sounds vaguely kinda like sorta bodybuilding stuff.
  • Belt will help you lift more weight, but not...

    Belt will help you lift more weight, but not necessarily prevent injury. If you use one, I'd still do some sets without it and save it for PR/low rep training.
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    Got it, there's still not much point picking a...

    Got it, there's still not much point picking a 6-day lifting program that may be way more than you need just because you have the time - since you were so concerned about efficiency and optimal...
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