Does anyone know where I can find the top strict curl records in the uk? They make it so hard to find these things with all the different divisions. I found bpf records and to my surprise I can...
Haven't used this site for years and was wondering if it ever goes on sale more than 25% off? I want to buy a ****load of clothes from animal pak but at 17 plus pounds a shirt it gets...
When i did 455lbs 405 was my 5rep max. No clue on the others.
When i hit 530lbs tho I did 13 reps with 405, mid 20s with 315 and mid 30s with 220lbs but my endurance is crazy.
Hi! Does anyone know any promo codes for SBD apparel so I can buy clothes as its so expensive and also Inzer? Any codes will be appreciated, thanks. Not even sure they ever go on sale tho :(
Does anyone know if there is any gym open near north west London or if anyone has a home gym open to the public? I want to train so badly and was so excited to qualify for nationals this year and now...
Damn, I feel you bro. This sux … Went gym today because it was the last day and they saying all gyms are now closed for 6 weeks. I dont have any equipment so im looking to buy like you but its hard....
Do any of you guys/girls who live alone in London have a home gym? If so would any of want a quarantine partner when the city goes in lockdown which it most likely will as most countries are going on...
Hey everyone! Not sure any of you guys know or remember me but I started training back in 2013 and would post a lot on the forums tho it was mainly on teen bodybuilding at the time because I was more...
Wow havent posted for long time!
Btw i have this idea but cant find nothing on it.
Woudlnt using shock pads to give shocks to your muscles making them contract hard easily help you master mind...
So much bs going on here. I can atg squat 400lbs with ass touching my calves and parallel 480 and have 23 inch thighs and i train for size yet every1 here has pro bodybuilder size legs -.- some...
I think the smith machine certainly has its place in a routine. So good at isolating the chest hence why id say its a perfect exercise to do at the end of your chest workout! Its funny how i only...
Omfg i knew these comments would come like they did when i first mentioned my progress. I DONT GIVE A SHET WHAT U GUYS THINK ABOUT MY STATS! I have no reason for lying and i think its stpid when ppl...
Lol stfu. And also thats why ive done a powerlifting meet. I seem more suitable for powerlifting. Just gna see what strengh gains i get this coming year and if it continues to the numbers i expect...
