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  • Make yourself a Vince Gironda hormone precursor...

    Make yourself a Vince Gironda hormone precursor shake. Read my tips in the nutrition.misc section. You can make it portable with ice cubes.
  • Vince Gironda nutritional tip of the day XVIII

    Put up some informational food related artwork in your kitchen or the kitchens of your rental properties. This is in the kitchen of a 3 story house of mine that sleeps 8 construction workers.
    ...
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    Around here it's called firewatch. They hire...

    Around here it's called firewatch. They hire young local women and give them a fire extinguisher and a noise maker. If something catches on fire, they put it out with their foot. If they use the...
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    We are. Here is a big of a history lesson for...

    We are.

    Here is a big of a history lesson for everyone. During World War 2 we would send bombers over from England with fighter escorts to drop bombs on German factories. The Germans had fighter...
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    I was giving an annual audiogram (hearing test)...

    I was giving an annual audiogram (hearing test) to some railroad workers. Asked them to tell me a good story.

    Here's the story.

    One dry summer they were using thermite to cut tracks over a...
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    I had to give a drug screen to a group of guys...

    I had to give a drug screen to a group of guys that were doing pipeline work. The foreman told me a story.

    They were digging and hit a fiber optic cable near a military base. Within 5 minutes...
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    I bought a small dozer to build a pond down in my...

    I bought a small dozer to build a pond down in my pasture. I started clearing off the topsoil to get to clay. One day there was a work crew down there clearing out a line of trees. Asked them what...
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    Funny you should mention those 2 things. I have...

    Funny you should mention those 2 things. I have bikini model calendars advertising my sig that I give out. I've got a group of 5 guys renting 2 houses for me that do sewer line inspections. When...
  • When in doubt I whip it out, got me a rock 'n...

    When in doubt I whip it out, got me a rock 'n roll band.
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    I had some jeans that developed a big tear down...

    I had some jeans that developed a big tear down the backside. I usually go commando, so this can be a problem when worn at work. I work with about 25 women in a medical clinic. The pant cuffs were...
  • Vince Gironda nutritional tip of the day XVII

    This is more of a health tip than a nutrition tip. Wear loose fitting underwear or go commando to keep your jewels happy.

    Ladies, if you see a guy and like his form, give him a compliment on his...
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    You can maintain with a FB workout every 7-10...

    You can maintain with a FB workout every 7-10 days. I had an injury that involved a swimming pool ladder failure, head/back/leg injuries, tequila, and me on the ground with a blue tooth speaker...
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    You look pretty good man. Everything except for...

    You look pretty good man. Everything except for that 3rd picture with those yellow slippers. They look sort of non-heterosexual. I'm not critical on your preferenences. Just live your life like...
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    Have you ever fabricated a ceiling joist...

    Have you ever fabricated a ceiling joist supported nude body saddle? It's harder than it seems.
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    I take the Vince Gironda growth hormone precursor...

    I take the Vince Gironda growth hormone precursor shake about 5x a week and have spontaneous erections on a regular basis. Read my old posts.
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    I was 17 years old and weighed 136 pounds when I...

    I was 17 years old and weighed 136 pounds when I went to college and started lifting weights. Student population was 20,000. I was literally the smallest and youngest guy in the college weight...
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    This 54 year old feeble little man does 2 sets of...

    This 54 year old feeble little man does 2 sets of bench press on push day, and 3 sets of OHP on push day. I like to have that look that there are some grapefruits stuck under my shirt sleeves.
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    Same here. I use the 135 to weld railings and...

    Same here. I use the 135 to weld railings and bed frames. When I just had the 187, I made an adapter to plug the 50 amp welder into a 30 amp (clothes dryer) outlet.
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    You need to use the pepper spray with a shielding...

    You need to use the pepper spray with a shielding gas. Here's mine.

    https://forum.bodybuilding.com/attachment.php?attachmentid=9384633&d=1642440138

    9384633
  • The masculinity formula is M = N/(N-2) where N is...

    The masculinity formula is M = N/(N-2) where N is the number of women you are with.
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