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Its low bar Im doing

I`ve seen all the videos, but when doing them myself , I just can get it right, I think My back is way too forward, I should try and be more upright?

Been trying to go as low as I can, but this is most I can go, while staying stable

https://www.youtube.com/watch?v=G-wJ0jmP4sI

Thank you. btw what is your setup for deadlift, what are your steps, I think you posted on someone elses thread about, sitting back till you really feel it in hamstrings

You mean doing this on the way down with bar right? I do RDL with 110kg for 8 reps, but I had improper setup on DL all this time, limited my progress

This was actually my first time deadlifting 140 in 7 months, last time I did it I was using a belt, and chalk and lower back was rounding, so hurt it. So I was trying to fix my form. Today I changed...

https://youtu.be/Z4PR66XoA-A

Thank you, Ill do that from now on

I like a toned stomach, that low fat % is a turn off, women were meant to carry more fat, plus with that ow level, there face gets really bony and old, thats why those ab girls usually have tons of...

Yh your right, basically looks like conventional back angle, but with legs wider

I have 2 vids, due to one having better angle

https://www.youtube.com/watch?v=mAIGe9jh1kY

https://www.youtube.com/watch?v=NAdi_7BycDs

Good advice from others in thsi thread, also my program I do 2 upper, and 2 lower days, with on of each being Power day, and other hypertrophy dy

Why are they not mentioning all the other males on set, who didnt get paid the same as MW

hahahaha, best comment here

Thanks for taking your time to do this AMA. I wanted to ask , 1.5 years ago, I think i pulled a ligament on right side of my lower back, was doing deadlifts improper. Couldnt bend over to take...

The world is really ****ed, when people like that gets so much money of their social media accounts for just one post. Thats why theres so many spawn and copy cats, doing more outrageous stuff than...

Out of curiosity, how big are your thighs, mine are 24 inches, and I have wide hips, and smaller shoulders, best thing you can do, is build those lats

Hahaha, loving the comments on this thread

You seem to have a very balanced body? How do you want to get rid of Hips( they are bones). You could get an electric saw and chop of abit from each side, but you have to be sure that you saw the...

Ah ok, thanks, just googled it, so thats the most natural bread, didnt realise that