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im 16 but if that is the hairline of a 16 year old it makes me look 10

i never really split jerk because my power jerk is as strong or stronger than my clean, but i can power jerk 110kg and bench about 100kg after not lifting for about a year and a half so thats my...

https://www.youtube.com/watch?v=6n73sH29IG0

yes. if you train the olympic lifts (+ back and front squats), as well as balance them with their opposite movements (pullups, dips / muscle ups) for...

1 year ago i was about 6'0 now im 6'2 at 16. my dad is 6'0 and mum is 5'5. yes i think i am adopted. yes i feel like im still growing. everyones different so you might not but i wouldnt bet on it

im a vagan

oh lawd disregard my last post. goodnight sweet prince

dont listen to this kunt. first time i got so stressed that i wanked before just incase and didnt bust for an hour and just gave up coz she couldnt take it no more. you will only premature ejac if...

stretch after not during

stop touching your face, and dont pop pimples unless they're ready to pop. **** the creams off, get a general cleanser or bentonite clay to tighten / dry/clean pores. shower 2 x daily. stay hydrated,...

im talking about naturally occuring insulin levels, not injecting bruv. thanks for the input tho

anyone with any knowledge past mine pls help

no.

maybe because your 160 lbs

All i see on the internet is everyone bagging the hell out of insulin spikes / sugar / foods with a high glycemic index. This angers me because probably 300g of my 400g (or more) of carbs a day are...

my guess is 290-300

6'4 204

yes it is op if your 6% body fat

what the highest dose of codeine or morphine youve done ? im only into opiates/weed because im already hyper and any types of speed/stims make me go legit nuts. 150mg of codeine and 2 or 3 bong hits...

gaining weight seems to help my bench a lot more than the other lifts, also increasing frequency and unlike others just benching a lot helped me more than doing heaps of accessorys

looks like to me you gained no muscle at all you just lost fat, sorry for hitting you with it like that

boy: steele or kane / kaine
girl: no