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Type: Posts; User: Thunderquip

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    Trollface.jpg

    Trollface.jpg
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    Advantages of this covid situation.

    Ok. So it's a massive cluster funk, and we all hate it, but let's have a list of things we can take advantage of during this whole pandemic shiiiit.

    Working from home is good.


    I'm...
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    lol!!! hahahaha Perhaps over 60's should just...

    lol!!! hahahaha

    Perhaps over 60's should just get hooker and have done with it. Would definitely lift their spirits to see some fresh young boobs!
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    Inspiring books for over 60's

    My dad is 60 and he is kind of depressed and feeling old. I want to give him some books that will re-invigorate his lust for life and inspire him to believe that there is a lot of life left in him...
  • How about a nice 4 year bump?

    How about a nice 4 year bump?
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    Replace Leg press with front squats?

    Ok, so I'm going to change my routine to a push/pull/leg 3 day split,

    http://xtort.net/3-day-push-pull-legs/

    but it says to do leg press as well as squat on leg day...

    I workout at home and...
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    Replace Leg press with front squats?

    Ok, so I'm going to change my routine to a push/pull/leg 3 day split,

    http://xtort.net/3-day-push-pull-legs/

    but it says to do leg press as well as squat on leg day...

    I workout at home and...
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    woo!

    woo!
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    training consecutive days

    Anybody train consecutive days? Is it absolutely crucial to have a day between workouts? I am doing HST so im doing full body workouts.
  • How much mass is it possible to gain on HST?

    I just started a HST routine, just wondering what peoples results have been like?
  • bump

    bump
  • Vit B Complex - gives energy but also helps sleep?

    im confused. Supposedly B complex vitamins raise the metabolism and give a burst of energy, so its not a good idea to take them before bed. but also, they are supposed to help with sleep.

    These...
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